Entradas Recentes de Alimentos e Exercícios
| outubro 2016 |
| sáb 29: |
2082 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
77,88g |
|
104,45g |
|
199,04g |
|
2415
|
 333
|
| sex 28: |
1690 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
62,89g |
|
101,69g |
|
173,54g |
|
2415
|
725
|
| qui 27: |
1690
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
62,89g |
|
101,69g |
|
173,54g |
|
2415
|
725
|
| qua 26: |
1690 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
62,89g |
|
101,69g |
|
173,54g |
|
2415
|
725
|
| ter 25: |
1690 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
62,89g |
|
101,69g |
|
173,54g |
|
2415
|
725
|
| seg 24: |
1690 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
62,89g |
|
101,69g |
|
173,54g |
|
2415
|
725
|
| dom 23: |
2082
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
77,88g |
|
104,45g |
|
199,04g |
|
2589*
|
507
|
| sáb 22: |
2338 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
80,08g |
|
112,55g |
|
248,54g |
|
2415
|
77
|
| sex 21: |
1946 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
65,09g |
|
109,79g |
|
223,04g |
|
2420
|
474
|
| qui 20: |
1690 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
62,89g |
|
101,69g |
|
173,54g |
|
2420
|
730
|
| qua 19: |
1920 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
63,45g |
|
111,15g |
|
223,46g |
|
2665*
|
745
|
| ter 18: |
1690 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
62,89g |
|
101,69g |
|
173,54g |
|
2420
|
730
|
| seg 17: |
1864 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
63,09g |
|
105,43g |
|
213,80g |
|
2745*
|
881
|
| dom 16: |
1690 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
62,89g |
|
101,69g |
|
173,54g |
|
2762
|
1072
|
| sáb 15: |
2679 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
88,58g |
|
116,93g |
|
290,34g |
|
2420
|
 259
|
| sex 14: |
1944 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
71,39g |
|
105,99g |
|
212,54g |
|
2445
|
501
|
| qui 13: |
1690 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
62,89g |
|
101,69g |
|
173,54g |
|
2445
|
755
|
| qua 12: |
1690 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
62,89g |
|
101,69g |
|
173,54g |
|
2445
|
755
|
| ter 11: |
1690
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
62,89g |
|
101,69g |
|
173,54g |
|
2445
|
755
|
| seg 10: |
1690
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
62,89g |
|
101,69g |
|
173,54g |
|
2796*
|
1106
|
|
|
