Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| seg 5: |
1210 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
45,91g |
|
76,86g |
|
120,34g |
|
-
|
-
|
| dom 4: |
1243 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
46,78g |
|
78,29g |
|
129,57g |
|
-
|
-
|
| sáb 3: |
1288 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
46,72g |
|
75,28g |
|
142,58g |
|
-
|
-
|
| sex 2: |
1223 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
45,10g |
|
68,15g |
|
138,25g |
|
-
|
-
|
| qui 1: |
1192 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
39,72g |
|
61,82g |
|
147,87g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1237 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
48,74g |
|
72,29g |
|
127,97g |
|
-
|
-
|
| ter 30: |
1223 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
56,29g |
|
51,19g |
|
130,05g |
|
-
|
-
|
| seg 29: |
1209 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
53,89g |
|
63,43g |
|
116,16g |
|
-
|
-
|
| dom 28: |
1221 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
50,09g |
|
59,61g |
|
139,56g |
|
-
|
-
|
| sáb 27: |
1244 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
53,09g |
|
65,20g |
|
128,81g |
|
-
|
-
|
| sex 26: |
1232 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
50,63g |
|
79,20g |
|
116,48g |
|
-
|
-
|
| qui 25: |
1270 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
55,19g |
|
74,80g |
|
118,80g |
|
-
|
-
|
| qua 24: |
1251 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
53,94g |
|
73,91g |
|
114,53g |
|
-
|
-
|
| ter 23: |
1242 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
55,83g |
|
74,84g |
|
105,51g |
|
-
|
-
|
| seg 22: |
1206 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
49,81g |
|
69,06g |
|
115,50g |
|
-
|
-
|
| dom 21: |
1180 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
48,80g |
|
68,31g |
|
112,75g |
|
-
|
-
|
| sáb 20: |
1187 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
57,56g |
|
52,88g |
|
112,70g |
|
-
|
-
|
| sex 19: |
1250 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
62,53g |
|
55,48g |
|
116,32g |
|
-
|
-
|
| qui 18: |
1262 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
54,94g |
|
56,88g |
|
135,54g |
|
-
|
-
|
| qua 17: |
1255 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
61,69g |
|
57,29g |
|
118,81g |
|
-
|
-
|
|
|
