Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
1591 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
67,21g |
|
78,20g |
|
175,41g |
|
1450*
|
 141
|
| sex 20: |
1061 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
50,19g |
|
53,97g |
|
94,77g |
|
1922*
|
 861
|
| qui 19: |
1051 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
38,49g |
|
27,59g |
|
159,47g |
|
2972*
|
1921
|
| qua 18: |
1097 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
47,47g |
|
49,28g |
|
129,66g |
|
1826*
|
729
|
| ter 17: |
1291 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
18,50g |
|
31,04g |
|
253,44g |
|
1920*
|
629
|
| seg 16: |
1518 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
52,21g |
|
43,34g |
|
229,69g |
|
2524*
|
1006
|
| dom 15: |
1209 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
46,31g |
|
25,42g |
|
176,39g |
|
2020*
|
811
|
| sáb 14: |
1527 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
60,12g |
|
54,62g |
|
203,92g |
|
1739*
|
212
|
| sex 13: |
1862 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
71,59g |
|
79,85g |
|
221,06g |
|
1888*
|
26
|
| qui 12: |
1640 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
61,18g |
|
69,15g |
|
212,52g |
|
2127*
|
487
|
| qua 11: |
1060 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
58,51g |
|
37,15g |
|
102,19g |
|
1812*
|
752
|
| ter 10: |
1894 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
65,26g |
|
56,81g |
|
274,38g |
|
2190*
|
296
|
| seg 9: |
1977 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
57,83g |
|
68,69g |
|
297,35g |
|
2119*
|
142
|
| dom 8: |
1981 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
86,90g |
|
64,16g |
|
242,74g |
|
2207*
|
226
|
| sáb 7: |
1425 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
61,99g |
|
79,36g |
|
138,13g |
|
2265*
|
840
|
| sex 6: |
1532 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
38,18g |
|
40,52g |
|
273,88g |
|
2110*
|
578
|
| qui 5: |
932 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
30,68g |
|
34,97g |
|
127,59g |
|
2348*
|
1416
|
| qua 4: |
-
|
-
|
|
2030*
|
-
|
| ter 3: |
-
|
-
|
|
1748*
|
-
|
| seg 2: |
-
|
-
|
|
1917*
|
-
|
|
|
