Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
723 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
33,20g |
|
35,60g |
|
71,65g |
|
-
|
-
|
| qui 19: |
689 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,85g |
|
32,45g |
|
82,45g |
|
-
|
-
|
| qua 18: |
1165 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
53,09g |
|
69,59g |
|
103,14g |
|
-
|
-
|
| ter 17: |
1061 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
48,68g |
|
49,94g |
|
108,21g |
|
-
|
-
|
| seg 16: |
1068 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
54,99g |
|
64,75g |
|
80,41g |
|
-
|
-
|
| dom 15: |
1100 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
49,68g |
|
75,90g |
|
92,58g |
|
-
|
-
|
| sáb 14: |
1058 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
50,82g |
|
81,81g |
|
75,76g |
|
-
|
-
|
| sex 13: |
1058 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
38,41g |
|
76,48g |
|
113,17g |
|
-
|
-
|
| qui 12: |
1072 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
40,77g |
|
83,35g |
|
102,42g |
|
-
|
-
|
| qua 11: |
1064 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
44,56g |
|
74,15g |
|
93,90g |
|
-
|
-
|
| ter 10: |
1090 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
57,56g |
|
71,08g |
|
67,78g |
|
-
|
-
|
| seg 9: |
1030 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
49,49g |
|
60,45g |
|
83,37g |
|
-
|
-
|
| dom 8: |
1092 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
53,60g |
|
61,31g |
|
90,89g |
|
-
|
-
|
| agosto 2024 |
| seg 12: |
1197 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
57,01g |
|
81,01g |
|
90,58g |
|
-
|
-
|
| qui 8: |
924 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
38,90g |
|
38,49g |
|
104,30g |
|
-
|
-
|
| julho 2024 |
| ter 16: |
1287 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
58,07g |
|
70,89g |
|
119,02g |
|
-
|
-
|
| seg 15: |
1039 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
38,03g |
|
48,68g |
|
125,82g |
|
-
|
-
|
| dom 14: |
790 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
29,93g |
|
49,06g |
|
83,12g |
|
-
|
-
|
| sáb 13: |
699 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
30,57g |
|
43,69g |
|
66,99g |
|
-
|
-
|
| sex 12: |
1033 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
43,54g |
|
73,27g |
|
87,41g |
|
-
|
-
|
|
|
