Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1104 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
29,04g |
|
64,51g |
|
142,85g |
|
2153*
|
 1049
|
| qui 19: |
1417 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
67,64g |
|
55,81g |
|
146,92g |
|
1920*
|
503
|
| qua 18: |
1681 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
78,76g |
|
82,84g |
|
159,09g |
|
1890*
|
209
|
| ter 17: |
2192 *
|
169%
|
Gord: |
|
Prot: |
|
Carbs: |
80,52g |
|
105,28g |
|
265,13g |
|
1772*
|
 420
|
| seg 16: |
1212 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
40,47g |
|
68,06g |
|
146,03g |
|
2196*
|
984
|
| dom 15: |
1407 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
71,09g |
|
52,60g |
|
142,39g |
|
1732*
|
325
|
| sáb 14: |
2049 *
|
158%
|
Gord: |
|
Prot: |
|
Carbs: |
74,23g |
|
74,34g |
|
276,74g |
|
1781*
|
268
|
| sex 13: |
1468 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
68,17g |
|
68,41g |
|
152,28g |
|
1937*
|
469
|
| qui 12: |
1906 *
|
147%
|
Gord: |
|
Prot: |
|
Carbs: |
103,53g |
|
98,02g |
|
140,22g |
|
1945*
|
39
|
| qua 11: |
1790 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
37,42g |
|
90,14g |
|
267,27g |
|
2174*
|
384
|
| ter 10: |
1583 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
58,44g |
|
78,38g |
|
190,16g |
|
1912*
|
329
|
| seg 9: |
1835 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
108,24g |
|
39,43g |
|
183,08g |
|
1647*
|
188
|
| dom 8: |
2084 *
|
160%
|
Gord: |
|
Prot: |
|
Carbs: |
110,03g |
|
51,20g |
|
227,94g |
|
1615*
|
469
|
| sáb 7: |
2340 *
|
180%
|
Gord: |
|
Prot: |
|
Carbs: |
97,04g |
|
85,16g |
|
254,87g |
|
1927*
|
413
|
| sex 6: |
2138 *
|
164%
|
Gord: |
|
Prot: |
|
Carbs: |
92,32g |
|
71,90g |
|
253,22g |
|
1840*
|
298
|
| qui 5: |
1374 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
68,20g |
|
87,33g |
|
103,25g |
|
1633*
|
259
|
| qua 4: |
1445 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
54,33g |
|
111,13g |
|
128,07g |
|
1946*
|
501
|
| ter 3: |
960 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
37,15g |
|
18,80g |
|
141,74g |
|
1680*
|
720
|
| seg 2: |
2029 *
|
156%
|
Gord: |
|
Prot: |
|
Carbs: |
101,79g |
|
51,47g |
|
233,01g |
|
1884*
|
145
|
| dom 1: |
3112 *
|
239%
|
Gord: |
|
Prot: |
|
Carbs: |
127,01g |
|
103,32g |
|
388,53g |
|
1803*
|
1309
|
|
|
