Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qui 28: |
505 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,30g |
|
36,20g |
|
31,64g |
|
-
|
-
|
| qua 27: |
1435 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
60,05g |
|
116,81g |
|
90,55g |
|
-
|
-
|
| ter 26: |
1405 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
66,08g |
|
106,23g |
|
95,44g |
|
-
|
-
|
| seg 25: |
1423 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
71,11g |
|
109,59g |
|
81,24g |
|
-
|
-
|
| dom 24: |
1308 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
44,45g |
|
92,80g |
|
118,51g |
|
-
|
-
|
| sáb 23: |
762 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
24,11g |
|
64,44g |
|
67,75g |
|
-
|
-
|
| sex 22: |
1600 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
77,38g |
|
140,99g |
|
72,76g |
|
-
|
-
|
| qui 21: |
1520 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
50,43g |
|
101,54g |
|
154,68g |
|
-
|
-
|
| qua 20: |
2114 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
97,97g |
|
136,85g |
|
185,78g |
|
-
|
-
|
| ter 19: |
1108 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
40,44g |
|
104,78g |
|
77,41g |
|
-
|
-
|
| seg 18: |
1272 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
42,86g |
|
96,35g |
|
134,39g |
|
-
|
-
|
| dom 17: |
1678 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
66,30g |
|
99,35g |
|
171,73g |
|
-
|
-
|
| sáb 16: |
1459 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
39,31g |
|
140,55g |
|
140,88g |
|
-
|
-
|
| sex 15: |
1581 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
39,71g |
|
87,02g |
|
223,90g |
|
-
|
-
|
| qui 14: |
1365 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
39,95g |
|
128,41g |
|
99,95g |
|
1702*
|
 337
|
| qua 13: |
1094 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
72,34g |
|
64,65g |
|
48,36g |
|
-
|
-
|
| ter 12: |
1263 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
39,07g |
|
104,36g |
|
123,83g |
|
-
|
-
|
| seg 11: |
1651 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
76,02g |
|
115,15g |
|
130,08g |
|
-
|
-
|
| dom 10: |
1507 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
49,86g |
|
116,21g |
|
148,15g |
|
1813*
|
306
|
| sáb 9: |
1263 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
49,61g |
|
96,36g |
|
111,61g |
|
-
|
-
|
|
|
