Calendário de Dieta de Flavio989 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
sáb 7: 142 * 7%
Gord:
 
Prot:
 
Carbs:
5,76g
 
4,51g
 
21,06g
- -
sex 6: 139 * 7%
Gord:
 
Prot:
 
Carbs:
1,40g
 
4,50g
 
27,00g
- -
qui 5: 1322 * 66%
Gord:
 
Prot:
 
Carbs:
54,36g
 
74,37g
 
146,87g
- -
qua 4: 2002 * 100%
Gord:
 
Prot:
 
Carbs:
49,49g
 
109,66g
 
280,93g
- -
ter 3: 1574 * 79%
Gord:
 
Prot:
 
Carbs:
57,65g
 
77,70g
 
188,45g
- -
seg 2: 1011 * 51%
Gord:
 
Prot:
 
Carbs:
29,22g
 
40,22g
 
145,81g
- -
agosto 2024
sáb 31: 678 * 34%
Gord:
 
Prot:
 
Carbs:
36,80g
 
30,92g
 
69,72g
- -
sex 30: 2004 * 100%
Gord:
 
Prot:
 
Carbs:
72,47g
 
84,17g
 
259,95g
3302*  1298
qui 29: 1918 * 96%
Gord:
 
Prot:
 
Carbs:
20,50g
 
148,88g
 
284,83g
- -
qua 28: 1810 * 90%
Gord:
 
Prot:
 
Carbs:
42,61g
 
107,73g
 
239,64g
- -
ter 27: 1429 * 71%
Gord:
 
Prot:
 
Carbs:
44,63g
 
66,17g
 
193,55g
- -
seg 26: 1624 * 81%
Gord:
 
Prot:
 
Carbs:
32,49g
 
122,78g
 
219,83g
- -
dom 25: 1397 * 70%
Gord:
 
Prot:
 
Carbs:
62,79g
 
58,60g
 
184,72g
- -
sáb 24: 1267 * 63%
Gord:
 
Prot:
 
Carbs:
44,13g
 
78,09g
 
158,21g
- -
sex 23: 2315 * 116%
Gord:
 
Prot:
 
Carbs:
84,57g
 
144,11g
 
245,92g
3309*  994
qui 22: 1976 * 99%
Gord:
 
Prot:
 
Carbs:
106,09g
 
118,52g
 
145,94g
- -
qua 21: 1921 * 96%
Gord:
 
Prot:
 
Carbs:
62,16g
 
116,64g
 
216,83g
- -
ter 20: 1618 * 81%
Gord:
 
Prot:
 
Carbs:
71,21g
 
81,21g
 
174,94g
3320*  1702
seg 19: 1728 * 86%
Gord:
 
Prot:
 
Carbs:
46,27g
 
102,29g
 
251,50g
- -
dom 18: 1716 * 86%
Gord:
 
Prot:
 
Carbs:
83,10g
 
85,57g
 
155,61g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.