Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 19: |
1454 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
74,34g |
|
56,42g |
|
133,67g |
|
-
|
-
|
| qua 18: |
985 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
38,57g |
|
47,51g |
|
111,53g |
|
-
|
-
|
| ter 17: |
1359 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
67,73g |
|
72,69g |
|
108,29g |
|
-
|
-
|
| seg 16: |
958 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
35,16g |
|
52,22g |
|
113,44g |
|
-
|
-
|
| dom 15: |
1303 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
68,89g |
|
57,71g |
|
107,44g |
|
-
|
-
|
| sáb 14: |
1537 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
71,40g |
|
67,60g |
|
145,95g |
|
-
|
-
|
| sex 13: |
934 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
34,44g |
|
42,01g |
|
110,39g |
|
-
|
-
|
| qui 12: |
921 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
39,56g |
|
56,81g |
|
87,59g |
|
-
|
-
|
| qua 11: |
1230 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
44,76g |
|
58,68g |
|
145,40g |
|
-
|
-
|
| ter 10: |
909 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
35,59g |
|
45,96g |
|
98,19g |
|
-
|
-
|
| seg 9: |
1000 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
23,95g |
|
44,68g |
|
148,65g |
|
-
|
-
|
| dom 8: |
1486 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
45,85g |
|
45,44g |
|
224,28g |
|
3576*
|
 2090
|
| sáb 7: |
472 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
16,61g |
|
17,26g |
|
59,70g |
|
-
|
-
|
| sex 6: |
940 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
30,94g |
|
42,73g |
|
116,49g |
|
-
|
-
|
| qui 5: |
1197 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
49,73g |
|
65,26g |
|
119,53g |
|
3164*
|
1967
|
| qua 4: |
1565 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
61,58g |
|
93,00g |
|
158,78g |
|
-
|
-
|
| ter 3: |
1061 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
54,80g |
|
46,56g |
|
85,85g |
|
-
|
-
|
| seg 2: |
879 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
53,81g |
|
66,93g |
|
23,85g |
|
-
|
-
|
| dom 1: |
608 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
40,37g |
|
41,87g |
|
16,28g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1424 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
63,97g |
|
66,26g |
|
140,68g |
|
3405*
|
1981
|
|
|
