Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 24: |
860 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
23,49g |
|
51,72g |
|
106,13g |
|
341*
|
 519
|
| seg 23: |
332 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
15,60g |
|
4,40g |
|
41,60g |
|
366*
|
 34
|
| dom 22: |
1186 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
58,23g |
|
33,74g |
|
128,02g |
|
355*
|
831
|
| sáb 21: |
484 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
28,60g |
|
28,26g |
|
26,64g |
|
364*
|
120
|
| sex 20: |
648 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
39,54g |
|
35,03g |
|
36,84g |
|
386*
|
262
|
| qui 19: |
690 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
44,45g |
|
25,82g |
|
45,46g |
|
631*
|
59
|
| qua 18: |
1034 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
57,45g |
|
38,52g |
|
89,99g |
|
456*
|
578
|
| ter 17: |
953 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
49,35g |
|
57,43g |
|
65,66g |
|
459*
|
494
|
| seg 16: |
821 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
47,96g |
|
32,50g |
|
64,21g |
|
382*
|
439
|
| dom 15: |
469 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
31,49g |
|
21,22g |
|
25,98g |
|
228*
|
241
|
| sáb 14: |
402 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
20,06g |
|
31,16g |
|
21,28g |
|
517*
|
115
|
| sex 13: |
1249 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
73,07g |
|
58,06g |
|
102,23g |
|
339*
|
910
|
| qui 12: |
392 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
22,90g |
|
21,63g |
|
23,75g |
|
514*
|
122
|
| qua 11: |
-
|
-
|
|
598*
|
-
|
| ter 10: |
1111 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
51,40g |
|
59,74g |
|
98,23g |
|
488*
|
623
|
| seg 9: |
-
|
-
|
|
445*
|
-
|
| dom 8: |
1137 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
53,29g |
|
49,44g |
|
111,59g |
|
514*
|
623
|
| sáb 7: |
-
|
-
|
|
608*
|
-
|
| sex 6: |
-
|
-
|
|
540*
|
-
|
| qui 5: |
1035 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
59,21g |
|
66,73g |
|
56,91g |
|
552*
|
483
|
|
|
