Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 7: |
1127 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
31,63g |
|
92,23g |
|
115,53g |
|
1711*
|
 584
|
| ter 6: |
1218 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
28,47g |
|
95,33g |
|
143,77g |
|
1695*
|
477
|
| seg 5: |
467 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
12,57g |
|
20,22g |
|
70,38g |
|
-
|
-
|
| dom 4: |
1100 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
22,15g |
|
101,96g |
|
121,28g |
|
-
|
-
|
| qui 1: |
1157 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
33,37g |
|
83,73g |
|
128,61g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1227 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
34,07g |
|
99,11g |
|
129,15g |
|
1695*
|
468
|
| seg 29: |
490 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
13,36g |
|
39,99g |
|
49,83g |
|
-
|
-
|
| sex 26: |
1650 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
41,57g |
|
122,21g |
|
192,43g |
|
1945*
|
295
|
| qua 24: |
1409 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
35,25g |
|
115,64g |
|
152,69g |
|
1711*
|
302
|
| ter 23: |
1221 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
29,73g |
|
96,05g |
|
138,38g |
|
1754*
|
533
|
| sex 5: |
261 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,26g |
|
10,64g |
|
31,38g |
|
-
|
-
|
| qui 4: |
573 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
7,19g |
|
52,39g |
|
74,67g |
|
-
|
-
|
| qua 3: |
1050 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
15,55g |
|
87,30g |
|
141,47g |
|
2194*
|
1144
|
| junho 2024 |
| sáb 22: |
1318 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
23,86g |
|
114,66g |
|
170,24g |
|
1912*
|
594
|
| sex 21: |
538 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
15,10g |
|
46,37g |
|
55,28g |
|
2031*
|
1493
|
| qui 20: |
1140 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
23,67g |
|
106,75g |
|
124,26g |
|
2237*
|
1097
|
| ter 18: |
1176 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
53,61g |
|
60,36g |
|
119,94g |
|
2064*
|
888
|
| março 2024 |
| qua 27: |
128 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
2,40g |
|
21,00g |
|
5,60g |
|
-
|
-
|
| ter 26: |
1118 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
19,52g |
|
83,90g |
|
130,58g |
|
-
|
-
|
| qua 20: |
1809 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
47,01g |
|
63,43g |
|
281,52g |
|
-
|
-
|
|
|
