Entradas Recentes de Alimentos e Exercícios
agosto 2024 |
seg 12: |
673 *
|
192%
|
Gord: |
|
Prot: |
|
Carbs: |
28,96g |
|
82,58g |
|
21,95g |
|
-
|
-
|
qui 8: |
148 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
0,49g |
|
0,74g |
|
39,42g |
|
-
|
-
|
ter 6: |
375 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
12,50g |
|
16,20g |
|
48,40g |
|
-
|
-
|
sex 2: |
264 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
1,05g |
|
14,55g |
|
49,05g |
|
-
|
-
|
qui 1: |
278 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
2,45g |
|
16,35g |
|
60,45g |
|
-
|
-
|
julho 2024 |
qua 31: |
300 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
11,04g |
|
16,41g |
|
33,80g |
|
-
|
-
|
dom 28: |
254 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
7,62g |
|
30,88g |
|
14,12g |
|
-
|
-
|
qua 24: |
864 *
|
247%
|
Gord: |
|
Prot: |
|
Carbs: |
17,68g |
|
57,93g |
|
117,69g |
|
-
|
-
|
ter 23: |
276 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
1,20g |
|
66,30g |
|
0,00g |
|
-
|
-
|
sex 19: |
256 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
3,80g |
|
20,60g |
|
35,00g |
|
-
|
-
|
qui 18: |
272 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
3,40g |
|
20,40g |
|
38,20g |
|
-
|
-
|
ter 16: |
160 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
20,00g |
|
12,00g |
|
-
|
-
|
seg 15: |
345 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
8,17g |
|
21,83g |
|
45,83g |
|
-
|
-
|
dom 14: |
160 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
20,00g |
|
12,00g |
|
-
|
-
|
sex 12: |
558 *
|
159%
|
Gord: |
|
Prot: |
|
Carbs: |
24,40g |
|
15,90g |
|
69,00g |
|
-
|
-
|
qui 11: |
320 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
7,73g |
|
32,12g |
|
34,00g |
|
-
|
-
|
qua 10: |
320 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
7,73g |
|
32,12g |
|
34,00g |
|
-
|
-
|
ter 9: |
350 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
10,33g |
|
34,56g |
|
31,80g |
|
-
|
-
|
seg 8: |
329 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
7,73g |
|
33,13g |
|
35,22g |
|
-
|
-
|
dom 7: |
339 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
9,41g |
|
33,05g |
|
29,48g |
|
-
|
-
|
|
|