Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 19: |
1109 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
42,40g |
|
53,47g |
|
129,48g |
|
-
|
-
|
| qua 18: |
1313 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
69,44g |
|
57,65g |
|
112,29g |
|
-
|
-
|
| ter 17: |
1422 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
69,07g |
|
79,18g |
|
118,75g |
|
-
|
-
|
| seg 16: |
1127 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
64,13g |
|
60,86g |
|
73,70g |
|
-
|
-
|
| dom 15: |
1417 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
83,42g |
|
72,90g |
|
92,66g |
|
-
|
-
|
| sáb 14: |
1669 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
100,83g |
|
64,43g |
|
128,26g |
|
-
|
-
|
| sex 13: |
1595 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
75,65g |
|
60,00g |
|
171,60g |
|
-
|
-
|
| qui 12: |
1304 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
57,87g |
|
57,56g |
|
136,27g |
|
-
|
-
|
| qua 11: |
1574 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
95,04g |
|
67,28g |
|
112,83g |
|
-
|
-
|
| ter 10: |
1545 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
76,96g |
|
92,38g |
|
116,92g |
|
-
|
-
|
| seg 9: |
1598 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
85,94g |
|
83,58g |
|
117,10g |
|
-
|
-
|
| dom 8: |
1577 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
82,80g |
|
71,86g |
|
132,93g |
|
-
|
-
|
| sáb 7: |
1636 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
85,10g |
|
76,90g |
|
137,23g |
|
-
|
-
|
| sex 6: |
1532 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
71,46g |
|
73,15g |
|
143,69g |
|
-
|
-
|
| qui 5: |
1500 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
67,94g |
|
72,38g |
|
144,83g |
|
-
|
-
|
| qua 4: |
1557 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
78,37g |
|
78,16g |
|
135,24g |
|
-
|
-
|
| ter 3: |
1570 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
81,08g |
|
73,93g |
|
134,96g |
|
-
|
-
|
| seg 2: |
1442 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
81,13g |
|
54,97g |
|
119,06g |
|
-
|
-
|
| dom 1: |
1405 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
70,00g |
|
51,73g |
|
135,30g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1139 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
59,26g |
|
64,43g |
|
75,43g |
|
-
|
-
|
|
|
