Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 5: |
326 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,76g |
|
15,49g |
|
43,77g |
|
-
|
-
|
| qui 4: |
1494 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
70,56g |
|
71,42g |
|
144,30g |
|
-
|
-
|
| qua 3: |
1005 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
30,63g |
|
69,03g |
|
110,75g |
|
-
|
-
|
| ter 2: |
1645 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
63,03g |
|
75,34g |
|
191,88g |
|
-
|
-
|
| seg 1: |
1300 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
40,37g |
|
56,52g |
|
184,20g |
|
-
|
-
|
| junho 2024 |
| sex 21: |
346 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
9,36g |
|
15,70g |
|
49,24g |
|
-
|
-
|
| qui 20: |
1288 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
41,44g |
|
48,18g |
|
177,71g |
|
-
|
-
|
| qua 19: |
1398 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
38,90g |
|
98,91g |
|
160,22g |
|
-
|
-
|
| ter 18: |
1452 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
48,05g |
|
85,28g |
|
170,85g |
|
-
|
-
|
| seg 17: |
1760 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
66,46g |
|
89,78g |
|
203,48g |
|
-
|
-
|
| dom 16: |
1510 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
79,95g |
|
67,05g |
|
129,94g |
|
-
|
-
|
| sáb 15: |
665 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
29,72g |
|
36,98g |
|
62,25g |
|
-
|
-
|
| sex 14: |
1484 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
52,53g |
|
55,06g |
|
197,55g |
|
-
|
-
|
| qui 13: |
1848 *
|
142%
|
Gord: |
|
Prot: |
|
Carbs: |
70,76g |
|
86,61g |
|
216,03g |
|
-
|
-
|
| qua 12: |
1238 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
40,69g |
|
60,72g |
|
160,33g |
|
-
|
-
|
| ter 11: |
1325 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
44,25g |
|
77,50g |
|
155,47g |
|
-
|
-
|
| seg 10: |
1189 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
38,71g |
|
72,98g |
|
136,06g |
|
-
|
-
|
| qua 5: |
1080 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
46,05g |
|
47,06g |
|
116,05g |
|
-
|
-
|
| ter 4: |
1019 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
33,87g |
|
69,37g |
|
110,08g |
|
-
|
-
|
|
|
