Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 23: |
1416 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
66,75g |
|
47,15g |
|
154,78g |
|
-
|
-
|
| dom 22: |
1913 *
|
147%
|
Gord: |
|
Prot: |
|
Carbs: |
71,87g |
|
79,98g |
|
234,73g |
|
-
|
-
|
| sáb 21: |
1450 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
59,59g |
|
62,29g |
|
168,20g |
|
-
|
-
|
| sex 20: |
1564 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
44,69g |
|
46,10g |
|
220,64g |
|
-
|
-
|
| qui 19: |
1257 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
65,11g |
|
46,95g |
|
112,53g |
|
-
|
-
|
| qua 18: |
1498 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
50,08g |
|
65,99g |
|
194,34g |
|
-
|
-
|
| ter 17: |
1529 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
64,22g |
|
63,02g |
|
173,27g |
|
-
|
-
|
| seg 16: |
1491 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
85,97g |
|
47,75g |
|
130,12g |
|
-
|
-
|
| dom 15: |
1672 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
62,38g |
|
78,50g |
|
203,49g |
|
-
|
-
|
| sáb 14: |
1184 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
50,44g |
|
31,74g |
|
149,58g |
|
-
|
-
|
| sex 13: |
1350 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
66,30g |
|
49,13g |
|
138,82g |
|
-
|
-
|
| qui 12: |
1668 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
63,44g |
|
47,42g |
|
226,14g |
|
-
|
-
|
| qua 11: |
1485 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
67,43g |
|
49,70g |
|
170,37g |
|
-
|
-
|
| ter 10: |
1205 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
63,57g |
|
48,67g |
|
109,69g |
|
-
|
-
|
| seg 9: |
1315 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
39,89g |
|
35,75g |
|
204,44g |
|
-
|
-
|
| dom 8: |
1373 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
50,89g |
|
61,71g |
|
167,94g |
|
-
|
-
|
| sáb 7: |
1906 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
94,89g |
|
75,08g |
|
179,11g |
|
-
|
-
|
| sex 6: |
1435 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
50,58g |
|
38,69g |
|
207,90g |
|
-
|
-
|
| qui 5: |
1167 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
27,76g |
|
28,09g |
|
202,92g |
|
-
|
-
|
| qua 4: |
1499 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
63,79g |
|
44,40g |
|
186,23g |
|
-
|
-
|
|
|
