Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| seg 26: |
319 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,63g |
|
10,79g |
|
33,02g |
|
-
|
-
|
| qua 14: |
315 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,31g |
|
10,66g |
|
33,32g |
|
-
|
-
|
| ter 13: |
311 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,19g |
|
8,70g |
|
40,39g |
|
-
|
-
|
| seg 12: |
377 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,33g |
|
10,53g |
|
46,76g |
|
-
|
-
|
| dom 11: |
408 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,56g |
|
12,61g |
|
50,70g |
|
-
|
-
|
| sáb 10: |
1228 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
51,08g |
|
64,95g |
|
127,45g |
|
-
|
-
|
| sex 9: |
326 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,12g |
|
8,21g |
|
38,50g |
|
-
|
-
|
| qui 8: |
488 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,93g |
|
18,89g |
|
69,40g |
|
-
|
-
|
| qua 7: |
1005 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
44,17g |
|
33,67g |
|
118,08g |
|
-
|
-
|
| ter 6: |
1386 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
60,09g |
|
34,20g |
|
179,16g |
|
-
|
-
|
| seg 5: |
1831 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
75,64g |
|
47,37g |
|
237,72g |
|
-
|
-
|
| dom 4: |
625 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
24,94g |
|
16,25g |
|
83,20g |
|
-
|
-
|
| sex 2: |
1136 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
52,47g |
|
48,53g |
|
117,60g |
|
-
|
-
|
| qui 1: |
1157 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
33,72g |
|
46,63g |
|
169,18g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1432 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
53,12g |
|
56,73g |
|
186,66g |
|
-
|
-
|
| ter 30: |
1527 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
70,18g |
|
61,52g |
|
170,08g |
|
-
|
-
|
| seg 29: |
1348 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
56,89g |
|
97,25g |
|
106,35g |
|
-
|
-
|
| dom 28: |
700 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
32,17g |
|
25,54g |
|
79,66g |
|
-
|
-
|
| sáb 27: |
207 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
13,79g |
|
5,06g |
|
15,57g |
|
-
|
-
|
| sex 26: |
1223 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
56,32g |
|
58,45g |
|
120,73g |
|
-
|
-
|
|
|
