Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 12: |
778 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
24,13g |
|
45,40g |
|
90,90g |
|
-
|
-
|
| qui 11: |
1304 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
38,54g |
|
69,95g |
|
169,51g |
|
-
|
-
|
| qua 10: |
1303 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
42,85g |
|
37,99g |
|
196,31g |
|
-
|
-
|
| ter 9: |
1302 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
46,47g |
|
30,46g |
|
195,56g |
|
-
|
-
|
| seg 8: |
1307 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
29,29g |
|
71,22g |
|
189,70g |
|
-
|
-
|
| dom 7: |
1305 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
29,36g |
|
45,40g |
|
220,71g |
|
-
|
-
|
| sáb 6: |
1308 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
30,73g |
|
56,53g |
|
208,61g |
|
-
|
-
|
| sex 5: |
1308 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
31,42g |
|
58,54g |
|
202,98g |
|
-
|
-
|
| qui 4: |
1307 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
31,65g |
|
71,39g |
|
183,08g |
|
-
|
-
|
| qua 3: |
1303 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
49,54g |
|
44,29g |
|
171,24g |
|
-
|
-
|
| ter 2: |
1306 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
27,72g |
|
60,96g |
|
224,84g |
|
-
|
-
|
| seg 1: |
1308 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
45,73g |
|
57,13g |
|
171,18g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1309 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
40,35g |
|
59,90g |
|
179,73g |
|
-
|
-
|
| sáb 29: |
1304 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
38,51g |
|
86,51g |
|
145,51g |
|
-
|
-
|
| sex 28: |
1302 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
33,40g |
|
33,96g |
|
219,91g |
|
-
|
-
|
| qui 27: |
1308 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
30,09g |
|
51,74g |
|
217,89g |
|
-
|
-
|
| qua 26: |
1308 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
32,72g |
|
67,14g |
|
184,15g |
|
-
|
-
|
| ter 25: |
1302 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
29,95g |
|
51,81g |
|
217,84g |
|
-
|
-
|
| seg 24: |
1304 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
30,37g |
|
56,89g |
|
202,80g |
|
-
|
-
|
| dom 23: |
1307 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
46,31g |
|
52,12g |
|
170,32g |
|
-
|
-
|
|
|
