Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
1583 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
61,26g |
|
58,61g |
|
171,80g |
|
-
|
-
|
| dom 8: |
1335 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
50,51g |
|
55,99g |
|
159,93g |
|
-
|
-
|
| sáb 7: |
398 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
11,40g |
|
17,45g |
|
60,23g |
|
-
|
-
|
| sex 6: |
1540 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
61,71g |
|
78,45g |
|
177,27g |
|
-
|
-
|
| qui 5: |
1471 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
59,10g |
|
73,29g |
|
171,24g |
|
-
|
-
|
| ter 3: |
1983 *
|
142%
|
Gord: |
|
Prot: |
|
Carbs: |
81,18g |
|
83,33g |
|
229,67g |
|
-
|
-
|
| seg 2: |
1075 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
22,63g |
|
71,54g |
|
156,33g |
|
-
|
-
|
| dom 1: |
956 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
39,48g |
|
66,31g |
|
84,78g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1460 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
46,30g |
|
88,56g |
|
175,28g |
|
-
|
-
|
| sex 30: |
372 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
10,62g |
|
13,47g |
|
53,58g |
|
-
|
-
|
| qui 29: |
1304 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
35,41g |
|
81,75g |
|
169,20g |
|
-
|
-
|
| qua 28: |
1766 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
56,10g |
|
79,45g |
|
234,62g |
|
-
|
-
|
| ter 27: |
1512 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
82,91g |
|
56,49g |
|
136,68g |
|
-
|
-
|
| seg 26: |
1439 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
57,37g |
|
77,75g |
|
156,54g |
|
-
|
-
|
| dom 25: |
1470 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
58,19g |
|
56,01g |
|
183,31g |
|
-
|
-
|
| sáb 24: |
847 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
34,71g |
|
25,41g |
|
100,58g |
|
-
|
-
|
| sex 23: |
1426 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
51,22g |
|
86,58g |
|
136,73g |
|
-
|
-
|
| qui 22: |
1736 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
90,95g |
|
76,89g |
|
135,87g |
|
-
|
-
|
| qua 21: |
1306 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
34,04g |
|
60,01g |
|
160,26g |
|
-
|
-
|
| ter 20: |
1329 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
40,42g |
|
56,12g |
|
158,24g |
|
-
|
-
|
|
|
