Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 1: |
741 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
26,42g |
|
103,72g |
|
37,00g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
380 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
7,50g |
|
47,00g |
|
32,00g |
|
-
|
-
|
| seg 29: |
490 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
72,00g |
|
34,00g |
|
-
|
-
|
| dom 28: |
330 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
62,00g |
|
9,00g |
|
-
|
-
|
| junho 2023 |
| maio 2023 |
| seg 15: |
160 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
30,00g |
|
5,00g |
|
-
|
-
|
| janeiro 2023 |
| qui 26: |
238 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
8,30g |
|
36,29g |
|
4,56g |
|
-
|
-
|
| maio 2022 |
| seg 2: |
150 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
2,50g |
|
15,00g |
|
18,00g |
|
-
|
-
|
| março 2022 |
| dom 13: |
160 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
2,50g |
|
4,00g |
|
32,00g |
|
-
|
-
|
| seg 7: |
120 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
4,50g |
|
1,00g |
|
20,00g |
|
-
|
-
|
| janeiro 2022 |
| dom 23: |
150 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
20,00g |
|
13,00g |
|
-
|
-
|
| dezembro 2021 |
| qua 1: |
540 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,00g |
|
63,00g |
|
31,00g |
|
-
|
-
|
| novembro 2021 |
| qui 4: |
180 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
20,00g |
|
6,00g |
|
-
|
-
|
| setembro 2021 |
| seg 20: |
491 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
14,85g |
|
81,44g |
|
10,00g |
|
-
|
-
|
| qua 8: |
805 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
48,37g |
|
46,30g |
|
56,45g |
|
-
|
-
|
| agosto 2021 |
| sex 20: |
70 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,50g |
|
17,00g |
|
0,00g |
|
-
|
-
|
| sex 13: |
275 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,11g |
|
29,58g |
|
13,12g |
|
-
|
-
|
| qua 4: |
238 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
8,30g |
|
36,29g |
|
5,56g |
|
-
|
-
|
| junho 2021 |
| sex 11: |
80 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
5,00g |
|
0,00g |
|
-
|
-
|
| qui 10: |
460 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
11,00g |
|
44,00g |
|
42,00g |
|
-
|
-
|
|
|
