Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 15: |
492 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
18,30g |
|
21,50g |
|
56,90g |
|
-
|
-
|
| seg 13: |
442 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
19,78g |
|
19,24g |
|
46,06g |
|
-
|
-
|
| abril 2024 |
| qui 25: |
1327 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
52,58g |
|
93,30g |
|
114,07g |
|
-
|
-
|
| ter 23: |
825 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
39,28g |
|
50,39g |
|
65,40g |
|
-
|
-
|
| seg 22: |
466 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
23,21g |
|
23,53g |
|
39,82g |
|
-
|
-
|
| qui 18: |
350 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
21,21g |
|
20,92g |
|
18,06g |
|
-
|
-
|
| seg 15: |
1198 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
54,37g |
|
71,22g |
|
107,44g |
|
-
|
-
|
| dom 14: |
1329 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
62,70g |
|
71,55g |
|
118,94g |
|
-
|
-
|
| sáb 6: |
378 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
24,75g |
|
17,00g |
|
23,50g |
|
-
|
-
|
| ter 2: |
651 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
30,15g |
|
37,32g |
|
55,83g |
|
-
|
-
|
| seg 1: |
567 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
31,47g |
|
21,50g |
|
49,64g |
|
-
|
-
|
| março 2024 |
| dom 31: |
803 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
29,83g |
|
77,19g |
|
50,41g |
|
-
|
-
|
| sex 29: |
1307 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
59,11g |
|
74,16g |
|
115,94g |
|
-
|
-
|
| sáb 23: |
1128 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
47,62g |
|
67,43g |
|
104,65g |
|
-
|
-
|
| sex 22: |
1451 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
60,38g |
|
91,67g |
|
129,28g |
|
-
|
-
|
| qui 21: |
941 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
36,75g |
|
72,77g |
|
74,78g |
|
-
|
-
|
| qua 20: |
1081 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
47,58g |
|
58,66g |
|
108,26g |
|
-
|
-
|
| ter 19: |
1663 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
83,25g |
|
85,96g |
|
148,23g |
|
-
|
-
|
| ter 12: |
1444 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
73,94g |
|
91,51g |
|
99,68g |
|
-
|
-
|
| dom 3: |
160 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
2,40g |
|
20,00g |
|
-
|
-
|
|
|
