Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 31: |
595 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
34,85g |
|
46,77g |
|
24,44g |
|
-
|
-
|
| seg 8: |
637 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
16,26g |
|
23,60g |
|
95,01g |
|
-
|
-
|
| sáb 6: |
431 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,07g |
|
43,59g |
|
40,73g |
|
-
|
-
|
| qui 4: |
1110 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
33,72g |
|
70,40g |
|
132,07g |
|
-
|
-
|
| qua 3: |
1060 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
35,58g |
|
69,37g |
|
115,05g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1222 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
54,74g |
|
46,97g |
|
136,13g |
|
-
|
-
|
| sáb 29: |
716 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
31,92g |
|
38,35g |
|
67,77g |
|
-
|
-
|
| sex 28: |
237 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
9,10g |
|
10,90g |
|
26,93g |
|
-
|
-
|
| qui 27: |
237 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
9,10g |
|
10,90g |
|
26,93g |
|
-
|
-
|
| qua 26: |
818 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
28,30g |
|
20,60g |
|
118,88g |
|
-
|
-
|
| qui 20: |
962 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
23,68g |
|
70,40g |
|
114,34g |
|
-
|
-
|
| qua 19: |
803 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
46,32g |
|
53,63g |
|
40,38g |
|
-
|
-
|
| seg 17: |
264 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,97g |
|
13,85g |
|
29,72g |
|
-
|
-
|
| dom 16: |
300 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,33g |
|
11,83g |
|
43,25g |
|
-
|
-
|
| sáb 15: |
949 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
28,54g |
|
56,69g |
|
113,17g |
|
-
|
-
|
| sex 14: |
985 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
30,15g |
|
55,27g |
|
123,93g |
|
-
|
-
|
| qui 13: |
924 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
24,57g |
|
88,49g |
|
81,79g |
|
-
|
-
|
| qua 12: |
959 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
44,11g |
|
38,29g |
|
103,12g |
|
-
|
-
|
| ter 11: |
856 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
10,96g |
|
39,05g |
|
156,86g |
|
-
|
-
|
| seg 10: |
525 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,02g |
|
19,37g |
|
69,82g |
|
-
|
-
|
|
|
