Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 29: |
138 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
6,20g |
|
8,76g |
|
11,82g |
|
-
|
-
|
| qua 28: |
377 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
21,20g |
|
7,13g |
|
38,35g |
|
-
|
-
|
| ter 27: |
358 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
16,02g |
|
23,11g |
|
24,28g |
|
-
|
-
|
| ter 20: |
886 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
18,60g |
|
47,23g |
|
145,05g |
|
-
|
-
|
| sex 16: |
608 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
30,37g |
|
12,53g |
|
70,43g |
|
-
|
-
|
| sáb 3: |
745 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
33,52g |
|
28,94g |
|
83,44g |
|
-
|
-
|
| julho 2024 |
| qui 25: |
729 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
29,65g |
|
16,67g |
|
100,55g |
|
-
|
-
|
| qua 24: |
975 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
47,85g |
|
22,12g |
|
111,90g |
|
-
|
-
|
| seg 22: |
834 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
42,71g |
|
22,99g |
|
88,97g |
|
-
|
-
|
| dom 21: |
1104 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
33,47g |
|
26,38g |
|
173,80g |
|
-
|
-
|
| sex 19: |
97 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
3,20g |
|
1,06g |
|
16,05g |
|
-
|
-
|
| qui 18: |
444 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,68g |
|
16,81g |
|
62,15g |
|
-
|
-
|
| qua 17: |
794 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
39,03g |
|
23,71g |
|
90,47g |
|
-
|
-
|
| sex 12: |
1017 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
33,74g |
|
21,14g |
|
160,17g |
|
-
|
-
|
| qui 11: |
1027 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
30,67g |
|
44,66g |
|
137,72g |
|
-
|
-
|
| qua 10: |
1324 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
58,75g |
|
47,46g |
|
155,98g |
|
-
|
-
|
| qui 4: |
900 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
32,85g |
|
14,16g |
|
141,98g |
|
-
|
-
|
| junho 2024 |
| sáb 8: |
698 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
39,75g |
|
15,42g |
|
71,27g |
|
-
|
-
|
| sex 7: |
1520 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
72,92g |
|
51,61g |
|
165,31g |
|
-
|
-
|
| qui 6: |
326 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,38g |
|
14,53g |
|
40,11g |
|
-
|
-
|
|
|
