Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| ter 17: |
-
|
-
|
|
979*
|
-
|
| sex 13: |
477 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
6,20g |
|
28,85g |
|
69,18g |
|
-
|
-
|
| qui 12: |
506 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
7,75g |
|
43,38g |
|
60,21g |
|
-
|
-
|
| qua 11: |
1500 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
26,33g |
|
166,49g |
|
126,81g |
|
-
|
-
|
| ter 10: |
1661 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
49,49g |
|
100,75g |
|
203,35g |
|
-
|
-
|
| seg 9: |
1687 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
87,17g |
|
57,73g |
|
171,76g |
|
-
|
-
|
| dezembro 2022 |
| sex 23: |
1268 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
18,34g |
|
51,03g |
|
221,95g |
|
91*
|
 1177
|
| qui 22: |
1563 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
73,26g |
|
76,82g |
|
151,57g |
|
90*
|
1473
|
| qua 21: |
1457 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
65,14g |
|
86,23g |
|
142,15g |
|
153*
|
1304
|
| ter 20: |
1303 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
61,81g |
|
58,18g |
|
134,00g |
|
295*
|
1008
|
| seg 19: |
1535 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
73,67g |
|
62,17g |
|
156,70g |
|
31*
|
1504
|
| dom 18: |
1753 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
69,47g |
|
110,35g |
|
146,61g |
|
265*
|
1488
|
| sáb 17: |
1197 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
45,01g |
|
62,04g |
|
124,43g |
|
-
|
-
|
| sex 16: |
1525 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
49,91g |
|
73,05g |
|
188,87g |
|
-
|
-
|
| qua 14: |
911 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
28,46g |
|
78,20g |
|
78,64g |
|
-
|
-
|
| ter 13: |
1836 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
79,09g |
|
83,33g |
|
198,85g |
|
1818*
|
18
|
| seg 12: |
1616 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
58,80g |
|
95,18g |
|
176,70g |
|
-
|
-
|
| sex 9: |
1069 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
29,72g |
|
51,08g |
|
142,68g |
|
-
|
-
|
| qui 8: |
1232 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
44,07g |
|
55,19g |
|
149,53g |
|
-
|
-
|
| qua 7: |
1731 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
57,78g |
|
73,03g |
|
216,33g |
|
-
|
-
|
| ter 6: |
1561 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
82,86g |
|
95,16g |
|
148,58g |
|
-
|
-
|
|
|
