Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 14: |
1140 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
41,20g |
|
81,21g |
|
113,99g |
|
1247*
|
 107
|
| sex 13: |
-
|
-
|
|
1630*
|
-
|
| qui 12: |
-
|
-
|
|
2029*
|
-
|
| qua 11: |
-
|
-
|
|
1694*
|
-
|
| ter 10: |
1450 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
55,62g |
|
85,79g |
|
151,12g |
|
1969*
|
519
|
| seg 9: |
1178 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
41,28g |
|
83,43g |
|
115,85g |
|
1321*
|
143
|
| dom 8: |
-
|
-
|
|
1646*
|
-
|
| sáb 7: |
-
|
-
|
|
1613*
|
-
|
| sex 6: |
1298 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
27,64g |
|
91,82g |
|
178,73g |
|
1738*
|
440
|
| qui 5: |
1072 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
34,53g |
|
73,23g |
|
114,41g |
|
1324*
|
252
|
| ter 3: |
1209 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
21,45g |
|
98,25g |
|
156,21g |
|
1999*
|
790
|
| seg 2: |
-
|
-
|
|
1846*
|
-
|
| dom 1: |
-
|
-
|
|
1213*
|
-
|
| agosto 2024 |
| sáb 31: |
1378 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
54,65g |
|
73,26g |
|
137,28g |
|
1320*
|
 58
|
| sex 30: |
1300 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
53,35g |
|
91,33g |
|
105,14g |
|
2084*
|
784
|
| qui 29: |
1122 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
33,07g |
|
71,37g |
|
138,68g |
|
1499*
|
377
|
| qua 28: |
1569 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
65,91g |
|
108,18g |
|
142,02g |
|
1546*
|
23
|
| ter 27: |
1236 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
31,69g |
|
111,02g |
|
131,60g |
|
1856*
|
620
|
| seg 26: |
1325 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
40,34g |
|
84,19g |
|
162,98g |
|
1581*
|
256
|
| dom 25: |
1054 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
22,79g |
|
60,56g |
|
155,56g |
|
1643*
|
589
|
|
|
