Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| dom 17: |
1513 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
78,15g |
|
75,25g |
|
122,87g |
|
-
|
-
|
| sáb 16: |
1357 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
61,64g |
|
39,29g |
|
159,91g |
|
-
|
-
|
| sex 15: |
1315 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
65,65g |
|
44,30g |
|
119,91g |
|
-
|
-
|
| qui 14: |
969 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
38,44g |
|
44,21g |
|
108,63g |
|
-
|
-
|
| qua 13: |
1399 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
48,57g |
|
75,85g |
|
163,01g |
|
-
|
-
|
| ter 12: |
1552 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
53,50g |
|
109,63g |
|
150,43g |
|
-
|
-
|
| seg 11: |
1523 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
67,76g |
|
69,84g |
|
153,25g |
|
-
|
-
|
| dom 10: |
1592 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
62,11g |
|
58,88g |
|
201,83g |
|
-
|
-
|
| sáb 9: |
1454 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
61,51g |
|
41,99g |
|
120,86g |
|
-
|
-
|
| sex 8: |
2156 *
|
157%
|
Gord: |
|
Prot: |
|
Carbs: |
61,29g |
|
93,22g |
|
176,66g |
|
-
|
-
|
| qui 7: |
1517 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
63,07g |
|
68,70g |
|
164,60g |
|
-
|
-
|
| qua 6: |
1417 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
44,18g |
|
80,27g |
|
164,91g |
|
-
|
-
|
| ter 5: |
1368 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
48,48g |
|
54,11g |
|
177,36g |
|
-
|
-
|
| seg 4: |
1323 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
42,87g |
|
98,95g |
|
130,29g |
|
-
|
-
|
| dom 3: |
1409 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
62,50g |
|
67,40g |
|
138,98g |
|
-
|
-
|
| sáb 2: |
1617 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
54,68g |
|
42,84g |
|
126,32g |
|
-
|
-
|
| sex 1: |
1447 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
57,07g |
|
107,39g |
|
137,64g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1510 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
51,63g |
|
88,75g |
|
169,22g |
|
-
|
-
|
| qua 28: |
1296 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
59,94g |
|
73,75g |
|
114,39g |
|
-
|
-
|
| ter 27: |
1414 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
50,09g |
|
107,18g |
|
137,98g |
|
-
|
-
|
|
|
