Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 3: |
149 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
4,55g |
|
5,59g |
|
21,17g |
|
-
|
-
|
| ter 2: |
436 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,12g |
|
28,48g |
|
50,18g |
|
-
|
-
|
| seg 1: |
1109 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
47,52g |
|
58,43g |
|
111,55g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
540 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
27,11g |
|
8,78g |
|
63,98g |
|
-
|
-
|
| sáb 29: |
913 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
27,72g |
|
46,79g |
|
123,76g |
|
-
|
-
|
| qui 27: |
259 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
13,13g |
|
9,36g |
|
25,51g |
|
-
|
-
|
| ter 25: |
1064 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
38,23g |
|
29,17g |
|
149,88g |
|
-
|
-
|
| seg 24: |
675 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
23,58g |
|
51,81g |
|
64,12g |
|
-
|
-
|
| dom 23: |
387 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
4,54g |
|
12,94g |
|
77,78g |
|
-
|
-
|
| sáb 22: |
1086 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
44,83g |
|
40,29g |
|
127,94g |
|
-
|
-
|
| qui 20: |
1040 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
58,50g |
|
14,85g |
|
113,41g |
|
-
|
-
|
| dom 16: |
673 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
17,85g |
|
15,55g |
|
120,23g |
|
-
|
-
|
| qua 12: |
1215 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
38,01g |
|
40,42g |
|
179,79g |
|
-
|
-
|
| ter 11: |
662 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
22,34g |
|
24,84g |
|
87,43g |
|
-
|
-
|
| seg 10: |
422 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,60g |
|
20,60g |
|
45,50g |
|
-
|
-
|
| sáb 8: |
973 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
42,47g |
|
47,85g |
|
96,84g |
|
-
|
-
|
| qua 5: |
193 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
11,38g |
|
5,88g |
|
17,01g |
|
-
|
-
|
| sáb 1: |
613 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
27,50g |
|
23,10g |
|
67,40g |
|
-
|
-
|
| maio 2024 |
| seg 27: |
405 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
11,19g |
|
28,78g |
|
46,27g |
|
-
|
-
|
| sex 24: |
535 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
33,40g |
|
5,28g |
|
52,40g |
|
-
|
-
|
|
|
