Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 6: |
212 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
2,30g |
|
29,67g |
|
20,68g |
|
-
|
-
|
| qui 5: |
1806 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
94,40g |
|
116,79g |
|
132,03g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1450 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
47,66g |
|
118,37g |
|
144,71g |
|
-
|
-
|
| qui 29: |
1400 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
53,17g |
|
107,92g |
|
121,69g |
|
-
|
-
|
| seg 19: |
600 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
28,99g |
|
34,14g |
|
63,10g |
|
-
|
-
|
| dom 18: |
1355 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
35,53g |
|
104,45g |
|
163,29g |
|
-
|
-
|
| sáb 17: |
1534 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
48,99g |
|
107,12g |
|
170,77g |
|
-
|
-
|
| sex 16: |
1409 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
43,12g |
|
128,49g |
|
132,68g |
|
-
|
-
|
| qui 15: |
1436 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
38,27g |
|
123,86g |
|
153,95g |
|
-
|
-
|
| qua 14: |
1335 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
45,47g |
|
129,47g |
|
104,61g |
|
-
|
-
|
| ter 13: |
2428 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
88,94g |
|
79,60g |
|
316,94g |
|
-
|
-
|
| seg 12: |
1432 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
58,13g |
|
127,76g |
|
102,45g |
|
-
|
-
|
| dom 11: |
1545 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
62,08g |
|
99,04g |
|
152,95g |
|
-
|
-
|
| sáb 10: |
1566 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
81,70g |
|
101,20g |
|
121,85g |
|
-
|
-
|
| sex 9: |
2302 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
83,51g |
|
110,05g |
|
291,72g |
|
-
|
-
|
| qui 8: |
1539 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
41,20g |
|
104,44g |
|
178,73g |
|
-
|
-
|
| qua 7: |
1493 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
61,47g |
|
100,69g |
|
129,47g |
|
-
|
-
|
| ter 6: |
1540 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
57,59g |
|
97,30g |
|
154,58g |
|
-
|
-
|
| seg 5: |
1530 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
50,72g |
|
107,80g |
|
161,12g |
|
-
|
-
|
| dom 4: |
1565 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
64,50g |
|
109,26g |
|
147,95g |
|
-
|
-
|
|
|
