Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 15: |
257 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,04g |
|
9,91g |
|
35,57g |
|
-
|
-
|
| dom 8: |
267 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
19,73g |
|
14,44g |
|
7,49g |
|
-
|
-
|
| sex 6: |
316 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,82g |
|
20,45g |
|
34,10g |
|
-
|
-
|
| qui 5: |
2088 *
|
161%
|
Gord: |
|
Prot: |
|
Carbs: |
117,98g |
|
130,76g |
|
126,29g |
|
-
|
-
|
| qua 4: |
1382 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
68,32g |
|
80,15g |
|
118,14g |
|
-
|
-
|
| ter 3: |
856 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
46,20g |
|
70,71g |
|
40,77g |
|
-
|
-
|
| seg 2: |
649 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
9,55g |
|
41,53g |
|
102,85g |
|
-
|
-
|
| dom 1: |
451 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
18,89g |
|
15,02g |
|
55,16g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1203 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
68,49g |
|
96,15g |
|
43,19g |
|
-
|
-
|
| sex 30: |
741 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
33,00g |
|
59,34g |
|
49,72g |
|
-
|
-
|
| qui 29: |
667 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
31,16g |
|
28,37g |
|
67,67g |
|
-
|
-
|
| qua 28: |
1291 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
65,38g |
|
108,06g |
|
75,23g |
|
-
|
-
|
| ter 27: |
1489 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
76,22g |
|
99,87g |
|
100,95g |
|
-
|
-
|
| dom 18: |
296 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
9,99g |
|
27,52g |
|
14,49g |
|
-
|
-
|
| seg 12: |
358 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
21,56g |
|
15,44g |
|
24,72g |
|
-
|
-
|
| dom 11: |
39 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
3,20g |
|
2,26g |
|
0,10g |
|
-
|
-
|
| sáb 10: |
1672 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
76,74g |
|
132,99g |
|
111,62g |
|
-
|
-
|
| qua 7: |
775 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
24,76g |
|
32,23g |
|
114,19g |
|
-
|
-
|
| ter 6: |
198 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,85g |
|
8,96g |
|
21,64g |
|
-
|
-
|
| seg 5: |
660 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
22,19g |
|
71,91g |
|
42,43g |
|
-
|
-
|
|
|
