Calendário de Dieta de Sofi1148 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2024
ter 9: 1312 * 69%
Gord:
 
Prot:
 
Carbs:
66,03g
 
56,85g
 
138,99g
- -
março 2024
qua 13: 1526 * 80%
Gord:
 
Prot:
 
Carbs:
62,35g
 
157,34g
 
116,03g
575*  951
ter 12: 1736 * 91%
Gord:
 
Prot:
 
Carbs:
50,79g
 
171,89g
 
180,66g
- -
seg 11: 2365 * 124%
Gord:
 
Prot:
 
Carbs:
41,03g
 
335,32g
 
250,46g
575*  1790
ter 5: 1777 * 94%
Gord:
 
Prot:
 
Carbs:
58,74g
 
179,28g
 
149,30g
575*  1202
fevereiro 2024
qua 28: 700 * 37%
Gord:
 
Prot:
 
Carbs:
19,24g
 
51,59g
 
85,93g
- -
ter 27: 1306 * 69%
Gord:
 
Prot:
 
Carbs:
40,46g
 
87,71g
 
157,33g
575*  731
seg 26: 1662 * 87%
Gord:
 
Prot:
 
Carbs:
64,32g
 
111,38g
 
174,52g
575*  1087
qui 22: 789 * 42%
Gord:
 
Prot:
 
Carbs:
11,90g
 
51,33g
 
129,81g
- -
qua 21: 1387 * 73%
Gord:
 
Prot:
 
Carbs:
59,08g
 
80,35g
 
140,31g
- -
ter 20: 1304 * 69%
Gord:
 
Prot:
 
Carbs:
41,36g
 
87,83g
 
152,96g
575*  729
seg 19: 1507 * 79%
Gord:
 
Prot:
 
Carbs:
56,00g
 
92,69g
 
174,88g
575*  932
sáb 17: 1573 * 83%
Gord:
 
Prot:
 
Carbs:
61,38g
 
99,03g
 
160,86g
- -
sex 16: 1367 * 72%
Gord:
 
Prot:
 
Carbs:
74,43g
 
48,76g
 
133,72g
- -
qui 15: 1757 * 92%
Gord:
 
Prot:
 
Carbs:
28,30g
 
270,37g
 
159,85g
575*  1182
qua 14: 701 * 37%
Gord:
 
Prot:
 
Carbs:
24,63g
 
35,73g
 
90,47g
- -
ter 13: 1492 * 79%
Gord:
 
Prot:
 
Carbs:
52,25g
 
105,56g
 
167,65g
575*  917
seg 12: 1600 * 84%
Gord:
 
Prot:
 
Carbs:
43,65g
 
140,80g
 
171,03g
575*  1025
sáb 10: 1382 * 73%
Gord:
 
Prot:
 
Carbs:
58,35g
 
102,69g
 
110,40g
- -
sex 9: 1432 * 75%
Gord:
 
Prot:
 
Carbs:
48,49g
 
99,77g
 
156,35g
432*  1000
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.