Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sáb 6: |
1497 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
41,24g |
|
134,45g |
|
147,60g |
|
2237*
|
 740
|
| sex 5: |
1498 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
58,32g |
|
91,23g |
|
151,67g |
|
2121*
|
623
|
| qui 4: |
1499 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
48,68g |
|
87,11g |
|
175,64g |
|
2126*
|
627
|
| qua 3: |
1500 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
54,34g |
|
80,52g |
|
171,74g |
|
-
|
-
|
| ter 2: |
1499 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
62,84g |
|
99,26g |
|
132,76g |
|
2128*
|
629
|
| seg 1: |
1499 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
54,02g |
|
100,92g |
|
156,82g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1485 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
56,84g |
|
122,54g |
|
123,77g |
|
-
|
-
|
| sáb 29: |
1498 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
49,67g |
|
94,74g |
|
157,54g |
|
-
|
-
|
| sex 28: |
1499 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
47,52g |
|
109,46g |
|
157,14g |
|
2175*
|
676
|
| qui 27: |
1500 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
73,83g |
|
99,05g |
|
105,11g |
|
-
|
-
|
| qua 26: |
1500 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
43,71g |
|
109,75g |
|
163,42g |
|
2170*
|
670
|
| ter 25: |
1402 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
44,35g |
|
119,05g |
|
131,68g |
|
-
|
-
|
| seg 24: |
1500 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
39,48g |
|
104,82g |
|
182,49g |
|
-
|
-
|
| dom 23: |
1372 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
36,16g |
|
136,04g |
|
124,24g |
|
2240*
|
868
|
| sáb 22: |
1499 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
60,71g |
|
115,28g |
|
120,36g |
|
2172*
|
673
|
| sex 21: |
1498 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
49,92g |
|
113,27g |
|
145,63g |
|
2178*
|
680
|
| qui 20: |
1499 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
58,52g |
|
86,78g |
|
160,98g |
|
-
|
-
|
| qua 19: |
1498 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
63,31g |
|
73,06g |
|
162,74g |
|
2178*
|
680
|
| ter 18: |
1499 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
45,43g |
|
91,97g |
|
177,53g |
|
2141*
|
642
|
| seg 17: |
1496 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
46,86g |
|
85,55g |
|
178,08g |
|
2149*
|
653
|
|
|
