Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 31: |
760 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
22,61g |
|
31,36g |
|
110,24g |
|
-
|
-
|
| sex 30: |
1193 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
41,74g |
|
77,03g |
|
139,66g |
|
-
|
-
|
| qua 28: |
1012 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
30,17g |
|
58,25g |
|
124,98g |
|
-
|
-
|
| ter 27: |
1065 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
33,79g |
|
30,08g |
|
159,20g |
|
-
|
-
|
| seg 26: |
931 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
49,92g |
|
46,08g |
|
89,68g |
|
-
|
-
|
| dom 25: |
1137 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
38,66g |
|
48,59g |
|
123,88g |
|
-
|
-
|
| sáb 24: |
615 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
18,33g |
|
27,26g |
|
86,53g |
|
-
|
-
|
| sex 23: |
1212 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
33,48g |
|
41,23g |
|
187,91g |
|
-
|
-
|
| qui 22: |
1477 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
55,66g |
|
80,40g |
|
168,48g |
|
-
|
-
|
| qua 21: |
1146 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
44,97g |
|
31,46g |
|
158,10g |
|
-
|
-
|
| ter 20: |
849 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
33,98g |
|
31,21g |
|
103,78g |
|
-
|
-
|
| seg 19: |
823 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
20,39g |
|
54,41g |
|
102,69g |
|
-
|
-
|
| sex 16: |
1088 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
46,36g |
|
43,39g |
|
127,90g |
|
-
|
-
|
| qui 15: |
720 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
24,03g |
|
36,61g |
|
88,93g |
|
-
|
-
|
| qua 14: |
1228 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
42,57g |
|
52,00g |
|
158,12g |
|
-
|
-
|
| ter 13: |
757 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
20,23g |
|
38,66g |
|
104,90g |
|
-
|
-
|
| seg 12: |
1035 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
39,36g |
|
34,67g |
|
133,29g |
|
-
|
-
|
| dom 11: |
974 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
26,23g |
|
29,43g |
|
156,81g |
|
-
|
-
|
| sáb 10: |
1181 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
69,21g |
|
37,11g |
|
107,52g |
|
-
|
-
|
| sex 9: |
1099 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
32,77g |
|
40,63g |
|
163,18g |
|
-
|
-
|
|
|
