Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sáb 8: |
1264 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
60,85g |
|
65,93g |
|
114,82g |
|
-
|
-
|
| sex 7: |
1176 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
52,66g |
|
50,24g |
|
124,43g |
|
-
|
-
|
| qui 6: |
1009 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
36,30g |
|
57,87g |
|
113,55g |
|
-
|
-
|
| qua 5: |
478 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
21,48g |
|
33,69g |
|
42,35g |
|
-
|
-
|
| ter 4: |
500 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
29,58g |
|
33,19g |
|
62,61g |
|
-
|
-
|
| seg 3: |
981 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
34,53g |
|
28,82g |
|
144,69g |
|
-
|
-
|
| dom 2: |
1409 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
53,48g |
|
95,97g |
|
145,57g |
|
-
|
-
|
| sáb 1: |
458 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
21,84g |
|
28,49g |
|
37,75g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
954 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
33,17g |
|
55,68g |
|
118,41g |
|
-
|
-
|
| qui 30: |
1369 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
60,73g |
|
73,33g |
|
141,77g |
|
-
|
-
|
| qua 29: |
1305 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
62,03g |
|
56,89g |
|
133,56g |
|
-
|
-
|
| ter 28: |
1192 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
68,85g |
|
59,55g |
|
102,82g |
|
-
|
-
|
| seg 27: |
1338 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
59,61g |
|
65,32g |
|
144,57g |
|
-
|
-
|
| dom 26: |
1605 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
57,95g |
|
82,57g |
|
203,52g |
|
-
|
-
|
| sáb 25: |
1544 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
53,24g |
|
75,47g |
|
206,95g |
|
-
|
-
|
| sex 24: |
1669 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
46,86g |
|
108,08g |
|
218,89g |
|
-
|
-
|
| qui 23: |
1481 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
51,76g |
|
83,69g |
|
178,88g |
|
-
|
-
|
| qua 22: |
1484 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
43,44g |
|
96,68g |
|
187,09g |
|
-
|
-
|
| ter 21: |
1435 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
57,08g |
|
99,59g |
|
146,63g |
|
-
|
-
|
| seg 20: |
1280 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
59,17g |
|
64,78g |
|
132,77g |
|
-
|
-
|
|
|
