Calendário de Dieta de veal1 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2024
sex 22: 2106 * 92%
Gord:
 
Prot:
 
Carbs:
132,70g
 
87,80g
 
140,90g
- -
qui 21: 1220 * 53%
Gord:
 
Prot:
 
Carbs:
59,40g
 
79,00g
 
88,80g
- -
qua 20: 708 * 31%
Gord:
 
Prot:
 
Carbs:
11,21g
 
31,43g
 
118,41g
- -
ter 19: 1475 * 64%
Gord:
 
Prot:
 
Carbs:
32,74g
 
65,55g
 
224,97g
- -
seg 18: 1843 * 80%
Gord:
 
Prot:
 
Carbs:
31,62g
 
88,90g
 
307,26g
- -
dom 17: 2669 * 116%
Gord:
 
Prot:
 
Carbs:
101,77g
 
123,70g
 
206,72g
- -
sáb 16: 1059 * 46%
Gord:
 
Prot:
 
Carbs:
28,90g
 
56,01g
 
142,70g
- -
sex 15: 687 * 30%
Gord:
 
Prot:
 
Carbs:
34,36g
 
62,97g
 
30,64g
- -
qui 14: 2820 * 123%
Gord:
 
Prot:
 
Carbs:
100,55g
 
120,15g
 
344,76g
- -
qua 13: 1273 * 55%
Gord:
 
Prot:
 
Carbs:
49,05g
 
64,75g
 
145,22g
- -
ter 12: 585 * 25%
Gord:
 
Prot:
 
Carbs:
20,44g
 
28,48g
 
72,73g
- -
seg 11: 1318 * 57%
Gord:
 
Prot:
 
Carbs:
56,07g
 
60,70g
 
144,71g
- -
sáb 9: 1667 * 72%
Gord:
 
Prot:
 
Carbs:
87,38g
 
64,15g
 
157,79g
- -
sex 8: 1101 * 48%
Gord:
 
Prot:
 
Carbs:
44,90g
 
92,30g
 
81,48g
- -
qui 7: 2275 * 99%
Gord:
 
Prot:
 
Carbs:
27,08g
 
101,14g
 
401,80g
- -
qua 6: 995 * 43%
Gord:
 
Prot:
 
Carbs:
22,33g
 
57,69g
 
216,01g
- -
ter 5: 1241 * 54%
Gord:
 
Prot:
 
Carbs:
44,27g
 
59,45g
 
147,34g
- -
seg 4: 690 * 30%
Gord:
 
Prot:
 
Carbs:
25,37g
 
58,80g
 
54,57g
- -
dom 3: 2318 * 101%
Gord:
 
Prot:
 
Carbs:
62,91g
 
92,21g
 
282,65g
- -
sáb 2: 1484 * 65%
Gord:
 
Prot:
 
Carbs:
62,29g
 
74,99g
 
151,95g
- -
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