Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 3: |
1124 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
41,07g |
|
76,36g |
|
123,73g |
|
-
|
-
|
| sex 2: |
1139 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
22,61g |
|
81,85g |
|
160,54g |
|
-
|
-
|
| qui 1: |
961 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
22,53g |
|
47,03g |
|
152,06g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
928 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
22,66g |
|
68,61g |
|
111,87g |
|
-
|
-
|
| ter 30: |
1168 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
21,41g |
|
110,61g |
|
139,66g |
|
-
|
-
|
| seg 29: |
1132 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
16,09g |
|
69,11g |
|
171,87g |
|
-
|
-
|
| dom 28: |
370 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
23,65g |
|
22,29g |
|
23,40g |
|
-
|
-
|
| sáb 27: |
1062 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
23,61g |
|
110,11g |
|
113,12g |
|
-
|
-
|
| sex 26: |
949 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
32,37g |
|
74,71g |
|
102,00g |
|
-
|
-
|
| qui 25: |
1112 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
17,78g |
|
84,96g |
|
164,21g |
|
-
|
-
|
| qua 24: |
1263 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
47,99g |
|
84,08g |
|
131,11g |
|
-
|
-
|
| ter 23: |
1200 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
33,91g |
|
104,23g |
|
128,90g |
|
-
|
-
|
| seg 22: |
1195 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
54,38g |
|
70,22g |
|
121,57g |
|
-
|
-
|
| dom 21: |
348 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
9,78g |
|
43,01g |
|
25,50g |
|
-
|
-
|
| sáb 20: |
1126 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
33,66g |
|
72,61g |
|
145,52g |
|
-
|
-
|
| sex 19: |
1128 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
32,28g |
|
80,93g |
|
138,42g |
|
-
|
-
|
| qui 18: |
828 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
14,24g |
|
70,76g |
|
106,65g |
|
-
|
-
|
| qua 17: |
1015 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
32,08g |
|
85,63g |
|
93,83g |
|
-
|
-
|
| ter 16: |
765 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
9,25g |
|
71,28g |
|
104,18g |
|
-
|
-
|
| sáb 6: |
760 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
16,56g |
|
67,20g |
|
85,31g |
|
-
|
-
|
|
|
