Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 27: |
714 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
7,98g |
|
44,97g |
|
111,24g |
|
4940*
|
 4226
|
| qui 26: |
1374 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
15,30g |
|
67,80g |
|
238,80g |
|
4862*
|
3488
|
| qua 25: |
1285 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
24,51g |
|
77,70g |
|
188,52g |
|
4416*
|
3131
|
| ter 24: |
-
|
-
|
|
6858*
|
-
|
| sex 20: |
1224 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
31,41g |
|
59,63g |
|
179,87g |
|
3066*
|
1842
|
| qui 19: |
1025 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
23,62g |
|
60,49g |
|
142,37g |
|
3957*
|
2932
|
| qua 18: |
1109 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
27,95g |
|
47,04g |
|
163,40g |
|
3040*
|
1931
|
| ter 17: |
1703 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
53,95g |
|
80,33g |
|
219,15g |
|
4962*
|
3259
|
| qua 11: |
396 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
18,17g |
|
18,16g |
|
40,78g |
|
3040*
|
2644
|
| ter 10: |
1255 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
47,16g |
|
60,20g |
|
150,92g |
|
4595*
|
3340
|
| seg 9: |
971 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
23,74g |
|
38,64g |
|
152,12g |
|
5552*
|
4581
|
| agosto 2024 |
| qua 7: |
510 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
29,84g |
|
21,78g |
|
39,58g |
|
3564*
|
3054
|
| maio 2024 |
| ter 28: |
455 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
25,88g |
|
25,88g |
|
28,57g |
|
4608*
|
4153
|
| qui 23: |
499 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
32,88g |
|
18,29g |
|
35,33g |
|
-
|
-
|
| qua 22: |
1018 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
36,84g |
|
74,26g |
|
93,96g |
|
-
|
-
|
| ter 21: |
677 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
21,82g |
|
31,91g |
|
87,30g |
|
-
|
-
|
| qui 16: |
773 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,31g |
|
28,29g |
|
130,59g |
|
3066*
|
2293
|
| qua 15: |
836 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
29,00g |
|
41,96g |
|
99,32g |
|
3984*
|
3148
|
| abril 2024 |
| qua 24: |
971 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
35,95g |
|
49,24g |
|
113,76g |
|
5757*
|
4786
|
| ter 23: |
1119 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
42,26g |
|
41,84g |
|
141,48g |
|
4901*
|
3782
|
| seg 22: |
1740 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
40,34g |
|
98,70g |
|
249,21g |
|
5137*
|
3397
|
|
|
