Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| seg 13: |
474 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
34,89g |
|
63,00g |
|
-
|
-
|
| dom 5: |
695 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
29,90g |
|
33,66g |
|
75,16g |
|
-
|
-
|
| sáb 4: |
634 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
15,47g |
|
33,82g |
|
89,54g |
|
-
|
-
|
| qui 2: |
483 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,59g |
|
35,93g |
|
48,67g |
|
-
|
-
|
| abril 2024 |
| seg 29: |
1125 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
52,05g |
|
52,18g |
|
111,21g |
|
-
|
-
|
| sáb 27: |
427 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
17,04g |
|
15,54g |
|
56,48g |
|
-
|
-
|
| qua 24: |
454 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
10,60g |
|
37,53g |
|
52,50g |
|
-
|
-
|
| dom 21: |
261 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
7,75g |
|
45,60g |
|
-
|
-
|
| sáb 20: |
620 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,31g |
|
36,80g |
|
79,29g |
|
-
|
-
|
| qui 18: |
638 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
22,94g |
|
31,24g |
|
78,78g |
|
-
|
-
|
| qua 17: |
1070 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
38,15g |
|
67,79g |
|
105,55g |
|
-
|
-
|
| ter 16: |
956 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
27,17g |
|
64,67g |
|
106,88g |
|
-
|
-
|
| seg 15: |
57 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
2,80g |
|
1,00g |
|
6,60g |
|
-
|
-
|
| dom 14: |
490 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
8,22g |
|
31,86g |
|
71,80g |
|
-
|
-
|
| sex 12: |
465 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,68g |
|
22,86g |
|
64,79g |
|
-
|
-
|
| qua 10: |
734 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
19,96g |
|
49,39g |
|
86,86g |
|
-
|
-
|
| ter 9: |
685 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
17,06g |
|
44,58g |
|
86,84g |
|
-
|
-
|
| seg 8: |
628 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
13,82g |
|
36,96g |
|
89,98g |
|
-
|
-
|
| dom 7: |
995 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
36,10g |
|
27,05g |
|
112,50g |
|
-
|
-
|
| sáb 6: |
435 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,81g |
|
28,70g |
|
41,74g |
|
-
|
-
|
|
|
