Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
715 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
19,75g |
|
23,88g |
|
115,31g |
|
-
|
-
|
| dom 15: |
1225 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
46,81g |
|
40,15g |
|
161,16g |
|
-
|
-
|
| sáb 14: |
1443 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
59,68g |
|
30,81g |
|
182,58g |
|
-
|
-
|
| sex 13: |
1075 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
24,02g |
|
34,79g |
|
187,73g |
|
-
|
-
|
| qui 12: |
1032 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
8,31g |
|
13,28g |
|
229,96g |
|
-
|
-
|
| qua 11: |
1105 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
22,32g |
|
17,60g |
|
210,78g |
|
-
|
-
|
| ter 10: |
1112 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
34,92g |
|
45,57g |
|
154,40g |
|
-
|
-
|
| seg 9: |
957 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
22,98g |
|
32,36g |
|
157,21g |
|
1923*
|
 966
|
| agosto 2024 |
| dom 25: |
1407 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
57,90g |
|
44,36g |
|
180,25g |
|
-
|
-
|
| julho 2024 |
| sáb 20: |
258 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,59g |
|
4,66g |
|
40,31g |
|
-
|
-
|
| qui 18: |
869 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
31,74g |
|
28,58g |
|
114,04g |
|
-
|
-
|
| seg 8: |
757 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
30,06g |
|
30,38g |
|
94,27g |
|
-
|
-
|
| dom 7: |
1116 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
58,57g |
|
41,68g |
|
106,39g |
|
-
|
-
|
| sáb 6: |
824 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
41,51g |
|
20,61g |
|
94,75g |
|
-
|
-
|
| sex 5: |
600 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
10,30g |
|
6,42g |
|
122,09g |
|
-
|
-
|
| qui 4: |
611 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
19,29g |
|
14,64g |
|
93,90g |
|
-
|
-
|
| qua 3: |
1105 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
39,96g |
|
28,54g |
|
171,31g |
|
-
|
-
|
| ter 2: |
750 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
24,47g |
|
18,65g |
|
110,83g |
|
-
|
-
|
| seg 1: |
1069 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
33,19g |
|
51,77g |
|
136,43g |
|
-
|
-
|
| junho 2024 |
| seg 24: |
168 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
11,20g |
|
3,64g |
|
4,63g |
|
-
|
-
|
|
|
