Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| qua 12: |
485 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,52g |
|
7,03g |
|
86,40g |
|
-
|
-
|
| dom 2: |
960 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
23,90g |
|
84,93g |
|
98,72g |
|
-
|
-
|
| maio 2024 |
| ter 28: |
1175 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
45,09g |
|
96,76g |
|
102,38g |
|
-
|
-
|
| sex 24: |
481 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
20,59g |
|
29,85g |
|
39,15g |
|
-
|
-
|
| qui 23: |
867 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
26,87g |
|
58,20g |
|
103,04g |
|
-
|
-
|
| qua 22: |
1161 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
36,62g |
|
74,86g |
|
123,33g |
|
-
|
-
|
| ter 21: |
1027 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
40,42g |
|
50,62g |
|
117,14g |
|
-
|
-
|
| seg 20: |
1543 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
52,61g |
|
140,39g |
|
113,05g |
|
-
|
-
|
| qui 16: |
1178 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
49,57g |
|
74,97g |
|
94,19g |
|
-
|
-
|
| qua 15: |
1171 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
44,95g |
|
88,30g |
|
101,05g |
|
-
|
-
|
| qua 8: |
1261 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
53,71g |
|
72,65g |
|
109,89g |
|
-
|
-
|
| sáb 4: |
1241 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
56,03g |
|
83,88g |
|
98,16g |
|
-
|
-
|
| abril 2024 |
| sex 26: |
1092 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
59,45g |
|
60,96g |
|
70,01g |
|
-
|
-
|
| qui 25: |
1389 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
61,94g |
|
94,25g |
|
114,86g |
|
-
|
-
|
| qua 24: |
547 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
16,67g |
|
68,81g |
|
31,01g |
|
-
|
-
|
| ter 23: |
882 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
44,28g |
|
52,91g |
|
75,49g |
|
-
|
-
|
| seg 22: |
766 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
34,17g |
|
42,42g |
|
64,52g |
|
-
|
-
|
| dom 21: |
1053 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
55,12g |
|
48,95g |
|
88,24g |
|
-
|
-
|
| sáb 20: |
1451 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
93,87g |
|
85,95g |
|
53,65g |
|
-
|
-
|
| sex 19: |
923 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
19,17g |
|
76,57g |
|
107,31g |
|
-
|
-
|
|
|
