Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| ter 30: |
-
|
-
|
|
1545*
|
-
|
| seg 29: |
863 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
20,60g |
|
23,90g |
|
152,62g |
|
1410*
|
 547
|
| dom 28: |
1560 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
88,51g |
|
58,98g |
|
148,03g |
|
1864*
|
304
|
| sáb 27: |
1345 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
48,49g |
|
46,43g |
|
194,42g |
|
1539*
|
194
|
| sex 26: |
1768 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
71,92g |
|
51,20g |
|
248,21g |
|
1494*
|
 274
|
| qui 25: |
536 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
32,87g |
|
6,72g |
|
63,57g |
|
1423*
|
887
|
| qua 24: |
1216 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
32,51g |
|
51,16g |
|
187,59g |
|
1410*
|
194
|
| ter 23: |
1213 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
38,77g |
|
47,99g |
|
188,72g |
|
1447*
|
234
|
| seg 22: |
879 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
38,11g |
|
42,91g |
|
92,18g |
|
1506*
|
627
|
| dom 21: |
750 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
51,24g |
|
25,02g |
|
54,07g |
|
1518*
|
768
|
| sáb 20: |
1674 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
114,82g |
|
54,77g |
|
140,09g |
|
1539*
|
135
|
| sex 19: |
1353 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
55,16g |
|
28,85g |
|
199,20g |
|
1478*
|
125
|
| qui 18: |
953 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
31,64g |
|
39,37g |
|
126,33g |
|
1544*
|
591
|
| qua 17: |
1392 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
63,20g |
|
56,23g |
|
154,88g |
|
1548*
|
156
|
| ter 16: |
1086 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
56,40g |
|
45,93g |
|
103,96g |
|
1594*
|
508
|
| seg 15: |
1616 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
93,49g |
|
55,33g |
|
145,87g |
|
1710*
|
94
|
| dom 14: |
1972 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
42,41g |
|
82,80g |
|
308,08g |
|
1630*
|
342
|
| sáb 13: |
1230 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
15,80g |
|
22,19g |
|
254,16g |
|
1629*
|
399
|
| sex 12: |
1282 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
56,40g |
|
51,07g |
|
143,50g |
|
1493*
|
211
|
| qui 11: |
1220 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
64,78g |
|
36,35g |
|
129,17g |
|
1548*
|
328
|
|
|
