Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 14: |
91 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,60g |
|
2,50g |
|
19,00g |
|
-
|
-
|
| ter 6: |
195 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,72g |
|
29,55g |
|
0,00g |
|
-
|
-
|
| junho 2024 |
| qua 12: |
245 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
15,75g |
|
19,05g |
|
5,80g |
|
-
|
-
|
| dom 9: |
174 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
0,93g |
|
5,80g |
|
30,86g |
|
-
|
-
|
| dom 2: |
223 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,62g |
|
5,04g |
|
35,64g |
|
-
|
-
|
| maio 2024 |
| seg 27: |
223 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,62g |
|
5,04g |
|
35,64g |
|
-
|
-
|
| dom 26: |
338 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,03g |
|
16,18g |
|
33,77g |
|
-
|
-
|
| sáb 25: |
412 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
2,78g |
|
34,95g |
|
63,71g |
|
-
|
-
|
| ter 21: |
91 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,60g |
|
2,50g |
|
19,00g |
|
-
|
-
|
| sáb 18: |
1463 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
35,62g |
|
102,59g |
|
180,53g |
|
-
|
-
|
| seg 13: |
1286 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
38,29g |
|
72,56g |
|
163,57g |
|
2053*
|
 767
|
| dom 5: |
1297 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
43,92g |
|
68,11g |
|
163,21g |
|
2330*
|
1033
|
| sáb 4: |
531 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
14,56g |
|
24,26g |
|
78,43g |
|
-
|
-
|
| sex 3: |
609 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
24,38g |
|
40,63g |
|
56,56g |
|
-
|
-
|
| qui 2: |
892 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
22,96g |
|
59,11g |
|
110,61g |
|
-
|
-
|
| qua 1: |
1418 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
30,05g |
|
83,46g |
|
201,32g |
|
-
|
-
|
| abril 2024 |
| seg 29: |
1435 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
27,89g |
|
81,08g |
|
211,16g |
|
-
|
-
|
| dom 28: |
1007 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
27,05g |
|
69,71g |
|
115,95g |
|
2044*
|
1037
|
| sáb 27: |
568 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,77g |
|
38,99g |
|
61,93g |
|
-
|
-
|
| ter 23: |
802 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
28,66g |
|
38,33g |
|
99,80g |
|
-
|
-
|
|
|
