Calendário de Dieta de Aurantiasya B - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
sex 20: 758 * 51%
Gord:
 
Prot:
 
Carbs:
18,45g
 
68,35g
 
80,22g
- -
qui 19: 837 * 56%
Gord:
 
Prot:
 
Carbs:
34,65g
 
62,91g
 
71,10g
- -
seg 9: 415 * 28%
Gord:
 
Prot:
 
Carbs:
15,03g
 
38,60g
 
32,58g
- -
dom 8: 696 * 46%
Gord:
 
Prot:
 
Carbs:
23,15g
 
48,30g
 
75,55g
- -
sex 6: 873 * 58%
Gord:
 
Prot:
 
Carbs:
14,98g
 
48,59g
 
71,48g
- -
qui 5: 695 * 46%
Gord:
 
Prot:
 
Carbs:
28,29g
 
48,61g
 
66,13g
- -
ter 3: 357 * 24%
Gord:
 
Prot:
 
Carbs:
14,38g
 
25,87g
 
37,10g
- -
seg 2: 770 * 51%
Gord:
 
Prot:
 
Carbs:
21,35g
 
65,75g
 
77,23g
- -
agosto 2024
qui 29: 1031 * 69%
Gord:
 
Prot:
 
Carbs:
34,70g
 
69,08g
 
110,81g
- -
qua 28: 823 * 55%
Gord:
 
Prot:
 
Carbs:
25,02g
 
85,29g
 
68,55g
- -
ter 27: 1134 * 76%
Gord:
 
Prot:
 
Carbs:
44,97g
 
84,35g
 
96,05g
- -
seg 26: 652 * 43%
Gord:
 
Prot:
 
Carbs:
29,01g
 
32,61g
 
68,48g
- -
sex 23: 780 * 52%
Gord:
 
Prot:
 
Carbs:
22,85g
 
54,84g
 
89,74g
- -
qui 22: 756 * 50%
Gord:
 
Prot:
 
Carbs:
29,54g
 
51,67g
 
70,65g
- -
qua 21: 694 * 46%
Gord:
 
Prot:
 
Carbs:
14,96g
 
38,03g
 
106,01g
- -
ter 20: 788 * 53%
Gord:
 
Prot:
 
Carbs:
34,47g
 
41,47g
 
81,05g
- -
seg 19: 377 * 25%
Gord:
 
Prot:
 
Carbs:
22,22g
 
20,91g
 
21,91g
- -
dom 18: 664 * 44%
Gord:
 
Prot:
 
Carbs:
22,00g
 
55,33g
 
62,06g
- -
sex 16: 454 * 30%
Gord:
 
Prot:
 
Carbs:
13,24g
 
46,96g
 
38,02g
- -
qua 14: 659 * 44%
Gord:
 
Prot:
 
Carbs:
23,70g
 
43,52g
 
65,81g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.