Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 19: |
1057 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
23,75g |
|
58,06g |
|
157,40g |
|
-
|
-
|
| qui 18: |
1327 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
27,02g |
|
81,21g |
|
194,09g |
|
-
|
-
|
| qua 17: |
1609 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
32,39g |
|
104,88g |
|
235,37g |
|
-
|
-
|
| ter 16: |
935 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
28,71g |
|
48,32g |
|
120,18g |
|
-
|
-
|
| seg 15: |
1424 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
32,90g |
|
98,24g |
|
187,73g |
|
-
|
-
|
| dom 14: |
1162 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
41,19g |
|
66,59g |
|
135,09g |
|
-
|
-
|
| sáb 13: |
1579 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
46,17g |
|
105,66g |
|
185,83g |
|
-
|
-
|
| sex 12: |
1560 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
42,30g |
|
109,43g |
|
179,86g |
|
-
|
-
|
| qui 11: |
1528 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
37,99g |
|
108,17g |
|
192,58g |
|
-
|
-
|
| qua 10: |
1279 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
50,41g |
|
65,22g |
|
142,78g |
|
-
|
-
|
| ter 9: |
1266 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
34,29g |
|
82,00g |
|
153,71g |
|
-
|
-
|
| seg 8: |
273 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
13,55g |
|
29,14g |
|
8,26g |
|
-
|
-
|
| qua 3: |
1806 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
72,78g |
|
89,40g |
|
198,28g |
|
-
|
-
|
| seg 1: |
1511 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
36,47g |
|
89,22g |
|
212,99g |
|
-
|
-
|
| dezembro 2023 |
| sáb 2: |
128 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
4,60g |
|
4,80g |
|
16,00g |
|
-
|
-
|
|
|
