Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sex 1: |
350 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
11,30g |
|
19,67g |
|
47,32g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1210 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
58,35g |
|
100,61g |
|
65,68g |
|
-
|
-
|
| ter 27: |
1515 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
57,74g |
|
132,86g |
|
111,19g |
|
-
|
-
|
| seg 26: |
1402 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
53,63g |
|
95,61g |
|
130,05g |
|
-
|
-
|
| sex 16: |
682 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
40,81g |
|
41,96g |
|
30,62g |
|
-
|
-
|
| qui 15: |
160 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
5,00g |
|
26,00g |
|
-
|
-
|
| qua 14: |
1538 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
59,19g |
|
122,69g |
|
127,17g |
|
-
|
-
|
| ter 13: |
1417 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
55,23g |
|
126,35g |
|
97,83g |
|
-
|
-
|
| seg 12: |
1314 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
50,41g |
|
118,62g |
|
97,60g |
|
-
|
-
|
| sex 9: |
1179 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
58,18g |
|
84,70g |
|
75,83g |
|
-
|
-
|
| qui 8: |
1393 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
68,65g |
|
93,31g |
|
97,47g |
|
-
|
-
|
| qua 7: |
1357 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
62,24g |
|
128,25g |
|
85,29g |
|
-
|
-
|
| ter 6: |
859 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
42,34g |
|
67,90g |
|
45,11g |
|
-
|
-
|
| seg 5: |
967 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
42,30g |
|
64,11g |
|
73,00g |
|
-
|
-
|
| sáb 3: |
868 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
53,97g |
|
54,24g |
|
47,82g |
|
-
|
-
|
| sex 2: |
1232 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
52,66g |
|
82,29g |
|
100,55g |
|
-
|
-
|
| qui 1: |
1211 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
45,23g |
|
116,25g |
|
91,56g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
1514 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
64,62g |
|
126,94g |
|
102,66g |
|
-
|
-
|
| ter 30: |
1538 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
60,00g |
|
128,95g |
|
115,97g |
|
-
|
-
|
| seg 29: |
1521 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
62,59g |
|
127,02g |
|
101,98g |
|
-
|
-
|
|
|
