Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
1443 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
13,90g |
|
122,18g |
|
217,93g |
|
-
|
-
|
| ter 17: |
2971 *
|
186%
|
Gord: |
|
Prot: |
|
Carbs: |
127,87g |
|
76,40g |
|
396,09g |
|
-
|
-
|
| seg 16: |
2056 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
84,53g |
|
71,92g |
|
253,72g |
|
-
|
-
|
| dom 15: |
2281 *
|
143%
|
Gord: |
|
Prot: |
|
Carbs: |
70,84g |
|
97,39g |
|
314,46g |
|
-
|
-
|
| sáb 14: |
1502 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
36,85g |
|
70,68g |
|
228,36g |
|
-
|
-
|
| sex 13: |
1556 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
50,42g |
|
64,07g |
|
212,01g |
|
-
|
-
|
| qui 12: |
1443 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
42,30g |
|
68,50g |
|
204,33g |
|
-
|
-
|
| qua 11: |
1607 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
55,45g |
|
34,19g |
|
244,53g |
|
-
|
-
|
| ter 10: |
1518 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
40,79g |
|
63,47g |
|
228,74g |
|
-
|
-
|
| seg 9: |
1571 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
44,94g |
|
87,63g |
|
205,74g |
|
-
|
-
|
| dom 8: |
1046 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
18,95g |
|
74,09g |
|
148,95g |
|
-
|
-
|
| sáb 7: |
2656 *
|
166%
|
Gord: |
|
Prot: |
|
Carbs: |
97,28g |
|
64,46g |
|
380,80g |
|
-
|
-
|
| sex 6: |
1573 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
55,54g |
|
61,29g |
|
203,33g |
|
-
|
-
|
| qui 5: |
1595 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
38,89g |
|
88,86g |
|
218,47g |
|
-
|
-
|
| qua 4: |
1598 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
46,36g |
|
71,39g |
|
221,96g |
|
-
|
-
|
| ter 3: |
1590 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
52,05g |
|
38,31g |
|
238,51g |
|
-
|
-
|
| seg 2: |
1529 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
47,77g |
|
73,14g |
|
199,95g |
|
-
|
-
|
| dom 1: |
1540 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
25,40g |
|
77,86g |
|
251,30g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1429 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
22,97g |
|
62,28g |
|
246,09g |
|
-
|
-
|
| sex 30: |
1386 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
31,43g |
|
59,44g |
|
216,00g |
|
-
|
-
|
|
|
