Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 12: |
965 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
20,18g |
|
92,89g |
|
95,39g |
|
-
|
-
|
| fevereiro 2024 |
| qua 28: |
1356 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
26,14g |
|
103,72g |
|
171,89g |
|
-
|
-
|
| sex 9: |
1201 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
49,33g |
|
82,29g |
|
122,63g |
|
-
|
-
|
| qui 8: |
1741 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
76,41g |
|
101,66g |
|
143,49g |
|
-
|
-
|
| qua 7: |
595 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
25,80g |
|
35,44g |
|
46,54g |
|
-
|
-
|
| ter 6: |
1049 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
77,10g |
|
47,95g |
|
45,41g |
|
-
|
-
|
| seg 5: |
1687 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
123,98g |
|
88,24g |
|
65,04g |
|
-
|
-
|
| dom 4: |
1655 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
59,34g |
|
166,24g |
|
122,05g |
|
-
|
-
|
| qui 1: |
1127 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
29,79g |
|
66,63g |
|
146,55g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
1152 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
44,56g |
|
60,12g |
|
128,87g |
|
-
|
-
|
| ter 30: |
1418 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
80,36g |
|
124,52g |
|
49,01g |
|
-
|
-
|
| seg 29: |
1163 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
31,30g |
|
76,66g |
|
146,05g |
|
-
|
-
|
| dom 28: |
1038 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
50,78g |
|
104,56g |
|
40,25g |
|
-
|
-
|
| dezembro 2023 |
| qua 20: |
864 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
38,40g |
|
12,80g |
|
170,05g |
|
-
|
-
|
| ter 19: |
222 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
10,83g |
|
2,74g |
|
29,24g |
|
-
|
-
|
|
|
