Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
683 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
16,62g |
|
37,03g |
|
96,18g |
|
-
|
-
|
| dom 8: |
2324 *
|
179%
|
Gord: |
|
Prot: |
|
Carbs: |
109,07g |
|
58,29g |
|
284,05g |
|
-
|
-
|
| sáb 7: |
988 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
31,01g |
|
59,79g |
|
113,61g |
|
1852*
|
 864
|
| sex 6: |
1168 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
35,72g |
|
74,66g |
|
142,65g |
|
-
|
-
|
| qui 5: |
1622 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
71,47g |
|
79,64g |
|
163,15g |
|
2133*
|
511
|
| qua 4: |
1220 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
51,54g |
|
62,25g |
|
132,49g |
|
2071*
|
851
|
| ter 3: |
1177 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
58,51g |
|
61,36g |
|
102,45g |
|
2200*
|
1023
|
| seg 2: |
1205 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
58,18g |
|
75,29g |
|
97,18g |
|
2146*
|
941
|
| dom 1: |
1198 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
50,10g |
|
71,28g |
|
121,85g |
|
1879*
|
681
|
| agosto 2024 |
| sáb 31: |
1566 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
72,26g |
|
89,30g |
|
141,41g |
|
1953*
|
387
|
| sex 30: |
1983 *
|
153%
|
Gord: |
|
Prot: |
|
Carbs: |
116,89g |
|
82,97g |
|
62,78g |
|
2313*
|
330
|
| qui 29: |
1390 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
55,58g |
|
88,31g |
|
136,21g |
|
2428*
|
1038
|
| qua 28: |
1088 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
46,86g |
|
60,84g |
|
106,85g |
|
2504*
|
1416
|
| ter 27: |
1653 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
69,20g |
|
74,55g |
|
192,23g |
|
2378*
|
725
|
| seg 26: |
999 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
46,29g |
|
64,22g |
|
82,78g |
|
2535*
|
1536
|
| dom 25: |
1300 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
37,55g |
|
61,01g |
|
195,56g |
|
2168*
|
868
|
| sáb 24: |
1255 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
42,98g |
|
57,31g |
|
159,26g |
|
-
|
-
|
| sex 23: |
1381 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
62,14g |
|
61,13g |
|
147,01g |
|
2345*
|
964
|
| qui 22: |
1035 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
37,34g |
|
69,31g |
|
111,13g |
|
1974*
|
939
|
| qua 21: |
1204 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
47,70g |
|
80,09g |
|
123,28g |
|
2168*
|
964
|
|
|
