Calendário de Dieta de Rebornsing Now - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2024
seg 25: 871 * 34%
Gord:
 
Prot:
 
Carbs:
27,52g
 
24,68g
 
139,09g
- -
fevereiro 2024
sex 16: 2174 * 84%
Gord:
 
Prot:
 
Carbs:
117,06g
 
124,17g
 
152,35g
- -
qui 15: 1607 * 62%
Gord:
 
Prot:
 
Carbs:
91,02g
 
87,50g
 
108,06g
- -
qua 14: 2211 * 85%
Gord:
 
Prot:
 
Carbs:
105,93g
 
120,44g
 
191,68g
- -
ter 13: 1968 * 76%
Gord:
 
Prot:
 
Carbs:
68,57g
 
95,65g
 
241,82g
- -
seg 12: 1407 * 54%
Gord:
 
Prot:
 
Carbs:
35,21g
 
146,92g
 
120,98g
- -
dom 11: 2248 * 86%
Gord:
 
Prot:
 
Carbs:
96,65g
 
137,40g
 
212,02g
- -
sáb 10: 2421 * 93%
Gord:
 
Prot:
 
Carbs:
103,49g
 
103,01g
 
264,63g
- -
sex 9: 2074 * 80%
Gord:
 
Prot:
 
Carbs:
67,17g
 
99,36g
 
270,83g
- -
qui 8: 1322 * 51%
Gord:
 
Prot:
 
Carbs:
52,48g
 
103,89g
 
116,94g
- -
qua 7: 1421 * 55%
Gord:
 
Prot:
 
Carbs:
63,91g
 
143,14g
 
72,69g
- -
ter 6: 2119 * 82%
Gord:
 
Prot:
 
Carbs:
68,37g
 
160,12g
 
211,93g
- -
seg 5: 1823 * 70%
Gord:
 
Prot:
 
Carbs:
85,16g
 
115,16g
 
154,67g
- -
dom 4: 2205 * 85%
Gord:
 
Prot:
 
Carbs:
74,21g
 
165,36g
 
215,60g
- -
sáb 3: 3131 * 120%
Gord:
 
Prot:
 
Carbs:
122,45g
 
191,34g
 
314,63g
- -
sex 2: 1549 * 60%
Gord:
 
Prot:
 
Carbs:
65,95g
 
132,53g
 
106,81g
- -
qui 1: 2043 * 79%
Gord:
 
Prot:
 
Carbs:
96,34g
 
131,79g
 
166,72g
- -
janeiro 2024
qua 31: 2206 * 85%
Gord:
 
Prot:
 
Carbs:
90,61g
 
121,40g
 
226,92g
- -
ter 30: 1688 * 65%
Gord:
 
Prot:
 
Carbs:
55,87g
 
114,57g
 
185,75g
- -
seg 29: 2000 * 77%
Gord:
 
Prot:
 
Carbs:
83,14g
 
132,74g
 
188,06g
- -
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