Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 15: |
1181 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
39,12g |
|
56,45g |
|
143,43g |
|
-
|
-
|
| sex 13: |
1518 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
51,29g |
|
112,03g |
|
143,90g |
|
-
|
-
|
| qui 12: |
1572 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
53,56g |
|
98,00g |
|
173,98g |
|
-
|
-
|
| qua 11: |
2086 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
71,31g |
|
144,83g |
|
212,95g |
|
-
|
-
|
| ter 10: |
1780 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
56,07g |
|
66,85g |
|
248,13g |
|
-
|
-
|
| seg 9: |
665 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
23,41g |
|
36,52g |
|
78,29g |
|
-
|
-
|
| dom 8: |
1276 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
41,35g |
|
98,25g |
|
126,00g |
|
-
|
-
|
| sáb 7: |
1351 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
43,68g |
|
110,94g |
|
121,34g |
|
-
|
-
|
| sex 6: |
1954 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
60,75g |
|
137,45g |
|
210,73g |
|
-
|
-
|
| seg 2: |
1456 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
45,68g |
|
120,05g |
|
130,45g |
|
-
|
-
|
| dom 1: |
1748 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
47,37g |
|
174,84g |
|
149,98g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1468 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
55,44g |
|
95,30g |
|
142,68g |
|
-
|
-
|
| sex 30: |
1785 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
62,76g |
|
119,66g |
|
177,82g |
|
-
|
-
|
| ter 27: |
1402 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
59,70g |
|
104,22g |
|
114,41g |
|
-
|
-
|
| seg 26: |
1300 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
45,50g |
|
72,22g |
|
151,26g |
|
-
|
-
|
| dom 25: |
813 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
30,15g |
|
64,99g |
|
71,67g |
|
-
|
-
|
| sáb 24: |
909 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
27,15g |
|
44,33g |
|
118,30g |
|
-
|
-
|
| dom 18: |
1028 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
33,74g |
|
74,36g |
|
99,28g |
|
-
|
-
|
| qua 14: |
994 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
41,95g |
|
56,75g |
|
95,70g |
|
-
|
-
|
| ter 13: |
1219 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
55,74g |
|
72,56g |
|
101,56g |
|
-
|
-
|
|
|
