Calendário de Dieta de hellendayane7 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
qua 25: 382 * 14%
Gord:
 
Prot:
 
Carbs:
7,34g
 
36,60g
 
45,64g
- -
ter 24: 702 * 25%
Gord:
 
Prot:
 
Carbs:
25,35g
 
24,40g
 
94,58g
- -
seg 23: 876 * 31%
Gord:
 
Prot:
 
Carbs:
49,38g
 
28,30g
 
90,50g
- -
sáb 21: 1049 * 37%
Gord:
 
Prot:
 
Carbs:
45,80g
 
85,29g
 
69,95g
- -
sex 20: 1723 * 62%
Gord:
 
Prot:
 
Carbs:
88,16g
 
79,23g
 
142,43g
- -
qui 19: 1315 * 47%
Gord:
 
Prot:
 
Carbs:
46,32g
 
140,70g
 
68,23g
- -
qua 18: 2130 * 76%
Gord:
 
Prot:
 
Carbs:
92,91g
 
153,92g
 
155,95g
- -
ter 17: 2108 * 75%
Gord:
 
Prot:
 
Carbs:
68,11g
 
172,09g
 
246,68g
- -
seg 16: 2002 * 72%
Gord:
 
Prot:
 
Carbs:
49,81g
 
160,46g
 
230,34g
- -
dom 15: 511 * 18%
Gord:
 
Prot:
 
Carbs:
27,59g
 
31,78g
 
32,17g
- -
sex 13: 749 * 27%
Gord:
 
Prot:
 
Carbs:
29,80g
 
20,60g
 
106,10g
- -
ter 10: 1858 * 66%
Gord:
 
Prot:
 
Carbs:
85,35g
 
141,85g
 
133,54g
- -
dom 8: 467 * 17%
Gord:
 
Prot:
 
Carbs:
14,70g
 
19,70g
 
63,16g
- -
sáb 7: 1248 * 45%
Gord:
 
Prot:
 
Carbs:
55,78g
 
72,11g
 
111,32g
- -
sex 6: 1549 * 55%
Gord:
 
Prot:
 
Carbs:
72,43g
 
117,08g
 
101,94g
- -
qui 5: 1438 * 51%
Gord:
 
Prot:
 
Carbs:
71,16g
 
129,47g
 
72,23g
- -
qua 4: 1787 * 64%
Gord:
 
Prot:
 
Carbs:
76,59g
 
159,91g
 
99,52g
- -
ter 3: 1906 * 68%
Gord:
 
Prot:
 
Carbs:
57,36g
 
163,72g
 
166,23g
- -
seg 2: 1717 * 61%
Gord:
 
Prot:
 
Carbs:
81,22g
 
167,27g
 
82,31g
- -
dom 1: 1608 * 57%
Gord:
 
Prot:
 
Carbs:
70,53g
 
169,58g
 
78,61g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.