Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 3: |
860 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
36,60g |
|
22,71g |
|
107,25g |
|
-
|
-
|
| sex 2: |
659 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
23,96g |
|
19,28g |
|
89,33g |
|
-
|
-
|
| qui 1: |
723 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
32,34g |
|
12,97g |
|
97,54g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
343 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
11,53g |
|
11,34g |
|
50,74g |
|
-
|
-
|
| ter 30: |
836 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
28,36g |
|
19,58g |
|
125,39g |
|
-
|
-
|
| seg 29: |
381 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
15,14g |
|
15,27g |
|
45,29g |
|
-
|
-
|
| dom 28: |
769 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
16,56g |
|
14,31g |
|
141,62g |
|
-
|
-
|
| sáb 27: |
689 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
13,46g |
|
15,75g |
|
130,66g |
|
-
|
-
|
| sex 26: |
978 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
34,75g |
|
31,75g |
|
136,58g |
|
-
|
-
|
| qui 25: |
235 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
10,50g |
|
2,62g |
|
34,94g |
|
-
|
-
|
| qua 24: |
751 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
34,73g |
|
19,45g |
|
92,90g |
|
-
|
-
|
| ter 23: |
379 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
5,01g |
|
7,07g |
|
76,08g |
|
-
|
-
|
| seg 22: |
991 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
33,14g |
|
18,10g |
|
151,30g |
|
-
|
-
|
| dom 21: |
777 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
27,03g |
|
20,95g |
|
120,43g |
|
-
|
-
|
| sáb 20: |
1059 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
23,16g |
|
23,64g |
|
210,78g |
|
-
|
-
|
| sex 19: |
931 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
40,28g |
|
36,42g |
|
103,35g |
|
-
|
-
|
| qui 18: |
983 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
46,48g |
|
25,01g |
|
114,53g |
|
-
|
-
|
| qua 17: |
943 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
33,45g |
|
36,93g |
|
123,10g |
|
-
|
-
|
| ter 16: |
1202 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
46,44g |
|
32,79g |
|
160,28g |
|
-
|
-
|
| seg 15: |
1492 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
56,87g |
|
37,01g |
|
213,97g |
|
-
|
-
|
|
|
