Calendário de Dieta de Синтерелла - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2024
ter 9: 993 * 56%
Gord:
 
Prot:
 
Carbs:
46,50g
 
83,78g
 
56,57g
- -
seg 8: 1195 * 67%
Gord:
 
Prot:
 
Carbs:
69,75g
 
46,14g
 
95,35g
- -
fevereiro 2024
qui 8: 184 * 10%
Gord:
 
Prot:
 
Carbs:
6,26g
 
3,94g
 
27,00g
- -
janeiro 2024
qua 17: 641 * 36%
Gord:
 
Prot:
 
Carbs:
37,33g
 
26,60g
 
48,56g
- -
ter 16: 2010 * 113%
Gord:
 
Prot:
 
Carbs:
84,47g
 
66,01g
 
276,69g
- -
dom 14: 2297 * 129%
Gord:
 
Prot:
 
Carbs:
129,57g
 
75,55g
 
217,31g
- -
sáb 13: 420 * 24%
Gord:
 
Prot:
 
Carbs:
25,12g
 
21,47g
 
26,18g
- -
sex 12: 1839 * 104%
Gord:
 
Prot:
 
Carbs:
99,00g
 
72,63g
 
186,90g
- -
qui 11: 1550 * 87%
Gord:
 
Prot:
 
Carbs:
60,25g
 
84,29g
 
218,40g
- -
qua 10: 1012 * 57%
Gord:
 
Prot:
 
Carbs:
36,40g
 
77,55g
 
94,08g
- -
ter 9: 1582 * 89%
Gord:
 
Prot:
 
Carbs:
73,16g
 
65,82g
 
171,86g
- -
seg 8: 277 * 16%
Gord:
 
Prot:
 
Carbs:
13,27g
 
14,13g
 
24,04g
- -
dom 7: 1840 * 104%
Gord:
 
Prot:
 
Carbs:
96,57g
 
64,46g
 
198,66g
- -
sáb 6: 1466 * 83%
Gord:
 
Prot:
 
Carbs:
72,15g
 
57,72g
 
145,29g
- -
sex 5: 1708 * 96%
Gord:
 
Prot:
 
Carbs:
81,27g
 
74,81g
 
167,20g
- -
dezembro 2023
sáb 30: 872 * 49%
Gord:
 
Prot:
 
Carbs:
31,07g
 
65,46g
 
78,98g
- -
sex 29: 1333 * 75%
Gord:
 
Prot:
 
Carbs:
54,75g
 
60,52g
 
155,19g
- -
qui 28: 1473 * 83%
Gord:
 
Prot:
 
Carbs:
73,87g
 
66,54g
 
137,87g
- -
qua 27: 1454 * 82%
Gord:
 
Prot:
 
Carbs:
69,77g
 
77,10g
 
196,08g
- -
ter 26: 1421 * 80%
Gord:
 
Prot:
 
Carbs:
70,13g
 
81,28g
 
115,42g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.